00:00You're doing like this, and then like this.
00:02No, no.
00:04Nice.
00:06Nice.
00:08Is it okay? I will go with you, like...
00:10You want to hold yourself?
00:12No, I wanna just do this, honestly, like...
00:14You have an experience?
00:16With the map.
00:18With the map? Yeah.
00:20You mean this one is heavier or something, like...
00:22Oh, sure, well.
00:24What? You're from the videos, no?
00:26Which videos?
00:28Yeah, it's good. You don't love it.
00:30Which videos? It's a very strong move.
00:32It's you or no? No, which videos, guys?
00:34This is funny.
00:36It's him!
00:38What videos?
00:40So strong. We do the videos, it's funny videos,
00:42and I think this is like a heavy thing, you know?
00:44No, this is like...
00:46This is your friends?
00:48What's going on? But it's you.
00:50It's you, come on.
00:52Fake what? Your videos.
00:54You know what we're talking about, just...
00:56You want me to do the set?
00:58I want you to do the set, guys.
01:00You want me to leave?
01:02Is it okay? I will do, mister.
01:04I'm not strong.
01:05Can we have some more weight?
01:06You can try.
01:07Yeah?
01:08Let's just have some more weight.
01:09Yeah, yeah.
01:10I think it's something like this.
01:12You thought it's like fake?
01:14Yeah, I think it's sweet, please.
01:16Okay.
01:18Oh, this one I cannot.
01:20Why are you like this?
01:22For motivation, I usually do like...
01:24Some warm-up ink like this.
01:26No, it's not a joke.
01:27It's real.
01:28And then if you want to do it again...
01:29Okay, go.
01:31You can do it like...
01:33You can do this as well if you want.
01:35Yeah, let's do it.
01:37So...
01:38Warm-up again or no warm-up?
01:40Then, like, if you want to do more weights, the secret.
01:42Like...
01:43You're doing like this and then like this.
01:46No, no.
01:47This is like police show me.
01:49Really?
01:50Just do it.
01:51Show it.
01:56Okay, I will do this.
01:58This one.
02:00And then, like...
02:05You should go up like this.
02:07Yeah, yeah.
02:08And then you have to lift them up.
02:10Like a few reps.
02:11Like a few reps.
02:12Oh!
02:13Oh, no!
02:14It is!
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