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Rizzle
  • 3 weeks ago
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00:00Smart Bedroom Gadgets for a Safer, More Comfortable Sleep
00:05Your bedroom should feel like a retreat, somewhere to unwind, recharge and wake up refreshed.
00:10Whether you're slowing down after work or playing tongets late with friends, smart tech
00:15can shape a cozier, safer place to rest.
00:18Dimmable lights adjust to your mood, monitors track your sleep, and clever tools boost comfort,
00:23security and health.
00:25Here's a list of top picks to upgrade your nightly routine.
00:29Smart lighting for relaxation and safety.
00:32Good lighting supports better rest.
00:34Harsh brightness disrupts your body's clock, while dim spaces can cause accidents.
00:39Smart bulbs like Philips Hue or LIFX let you tweak levels, colors and schedules through
00:44your phone or voice commands.
00:47Soft hues at night help your brain wind down.
00:50Brighter light in the morning makes waking up easier.
00:53Motion detecting night lights switches on automatically and is great for hallways or bedside spots.
00:59Using dimmable bulbs with motion lights creates safer, more restful nights.
01:03Smart beds and adjustable mattress systems.
01:07High tech beds don't just feel good.
01:09They track rest, adjust firmness and may ease nighttime noises.
01:14Adjustable bases from brands like Sleep Number or Temporpedic let you tilt angles to relieve
01:18back discomfort, loud breathing, or nighttime stomach burn.
01:23Sleep tracking mattresses monitor movement, heart rate, and sleep depth.
01:27Devices like 8Sleep go further, adjusting bed temperature automatically.
01:32A mattress that adapts to you can simplify middle-of-the-night adjustments.
01:36Smart thermostats and climate control.
01:39Room temperature affects how deeply you sleep.
01:42If it's too warm or cold, expect more wake-ups.
01:46Smart thermostats like Nest or Ecobee let you set bedtime temperatures and slow shifts
01:50that follow your body's rhythm.
01:52Some connect to sleep monitors for automatic adjustments.
01:56Smart fans and heaters with sensors kick in when temps change, preventing sweaty or freezing
02:01wake-ups.
02:03Smart speakers and voice assistants.
02:06Smart speakers do more than play music.
02:09They can control lighting, temperature, or soothing audio without leaving the bed.
02:14Use sleep sounds, rain, ocean waves, or meditation prompts to relax.
02:19Some speakers can message loved ones in emergencies, hands-free and fast.
02:25Smart alarms and wake-up systems.
02:27Getting up refreshed matters.
02:30And simulation alarms like the Philips wake-up light brighten slowly to mimic dawn.
02:35Smart alarms linked to sleep trackers wake you up during lighter sleep for less grogginess.
02:41Additional safety and convenience gadgets.
02:44Small devices add comfort and security.
02:47Smart plugs control lamps, fans, and heaters by schedule or phone.
02:51Air quality monitors track cleanliness and give suggestions.
02:55Get blinds shut at night and open with your alarm or sunrise timing.
02:59Together, these tools create a safer, smoother nightly routine.
03:03Go to GearBrain for more information.
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