02:00I didn't end up winning my class like I hoped.
02:04I feel like the ketogenic shit, it made me look full and vascular, but I feel like I lost size.
02:10But look, there's no crying in baseball. It's just the way it goes, bro.
02:15You try some things, it's trial and error, and sometimes things don't work, and you gotta fucking pull an audible, and it's okay.
02:20And if I want to be a fucking monster like Vic Martinez, I'm gonna have to fucking up the carbs, up the fucking calories in the offseason and go for motherfucking broke, bro.
02:29Bro, I ain't fucking stepping down for nobody.
02:32Because if you fucking stay ready, you don't gotta fucking get ready, baby.
02:38Stay swole, baby.
02:40Yo, yo, yo, what the fuck is good? It's your boy Joey Rossi, aka Joey Muscles, and I'm doing what the fuck I do.
03:07But yo, remember to smash the fucking like button, smash the fucking father button, and if you ain't there with my shit, then you can get the fuck out of here.
03:16Hey, yo, it's your boy Joey Rossi, aka Joey Muscles, and I'm...
03:36I'm so tired, so happy to make you hear it.
03:41I'm so tired.
03:51I'm so tired.
03:59It's a very cold time.
04:29hamstrings joey better shoulders back quarter turn hold it hold it hold do that again you
04:39see how victor is doing his victor turn dude that's it quarter turn from there see where his
04:44legs are yeah i want you to do the same thing like he just did that's it like that now turn
04:51now look at his legs again do them again see you got them small legs bro you got to make them appear
04:57bigger than they are okay that's better that's better turn to me okay we're going to do a double
05:09bicep ready on three one two three show me them legs turn it out more that's it there you go better
05:25okay rest front left gee it's just like i'm getting to a place bro where i feel like time is just
05:32running out bro and it's like this has been a dream of mine since i'm like 15 years old and so i got
05:38six i i got six weeks left before national going out it's just like i don't like how i'm looking and i
05:43feel like if i really want a shot at doing this bro i just i have to level the playing field
05:48you're you i'm one of the only people that's not on the ship
05:50my upper body girl you even said it i beat all the guys that are on the ship but just the legs i
05:56just i can't get them where they need to be and it's like if i want to compete and really make a
06:01mark bro it's like i have no trick i gotta run the ship okay listen we're gonna do this nice and easy
06:06we're not gonna do a whole lot of milligrams none of that thousand milligram stuff you're gonna trust me
06:11and we're gonna do it safe sure everything we do we're doing it safe all right the right way all right
06:16we're not gonna beat phil heath we're not gonna beat uh victor martinez but we're gonna do the
06:21best we can all right all right all right please don't worry all right don't worry all right all
06:26right bro look how i'm fucking dude i got it's just six weeks out i'm not worried about the abs
06:30guys and i ain't worried about your hardness i'm worried about these this is where we got to put the
06:35size all right all right all right come on all right come on all right yeah
06:46so
07:00I don't know.
07:30What the fuck is your problem?
07:37No, I'm in the bathroom.
07:38Dad wants me to remind you that you've got to get your shit out of the basement.
07:42Okay, ma, I'll be out in two seconds.
07:44Can you just give me a minute, please?
07:51Yes, ma!
07:52Hurry up, I'm making chicken cutlet.
07:54Okay, I'll be right out.
08:00No, I'm so fucking sick of all that fucking bullshit.
08:07He's always got something to fucking say.
08:09He's always got a puss on his face.
08:10It's like the fucking guy has to understand that I'm not a little ass fucking kid anymore.
08:13You know what, Joey?
08:14I think he knows you're not a little kid anymore.
08:16Look, all I'm saying is this is my fucking life.
08:18This is my life, and I'm trying to be a fucking legend
08:20so that when I walk into a fucking room, motherfuckers know who the fuck I am.
08:24And he thinks it's a fucking joke, and we're going to see who's fucking laughing when I get my pro card.
08:29I'm sick of this shit with the two of you.
08:31You know when all this shit started, right?
08:32Oh, when?
08:33When fucking grandma was moving into the house when he had to move her sofa in.
08:36Yeah?
08:37He couldn't even lift his side up.
08:38I'll never forget the look he gave.
08:40I will never in my life forget the look he gave me.
08:43He knew that I was the new fucking alpha, ma.
08:47He fucking knew it.
08:48Oh, my God.
08:48We locked eyes and he fucking knew it.
08:50It's a fucking guy thing.
08:51You know, you're kind of sounding a little deranged to me.
08:55Ma, you don't understand.
08:57This is like a fucking guy thing.
08:58It's like way over your fucking head.
08:59This is old king shit.
09:00Really?
09:01It's old king shit.
09:02Back in the day, all the fucking new, strong, sexy young kings
09:05would fucking chop their heads off of the old kings because they were fucking weak.
09:08It's evolution.
09:09It's how it fucking works.
09:10It's been working that way for thousands of fucking years.
09:13Okay, you're...
09:14And he can't fucking take it because he knows.
09:16We locked fucking eyes and he fucking knew.
09:19Oh, my God.
09:20He fucking knew.
09:21Are you going to stay for dinner?
09:22My T levels are fucking way higher than his.
09:23He fucking knew.
09:24Okay, so what are you saying here?
09:26Just that I'm the fucking new king.
09:27And he has to fucking understand that.
09:29Okay.
09:29All right.
09:30New king.
09:31Are you staying for dinner?
09:32Oh, my God.
09:34Oh, my God.
09:34Oh, my God.
09:36Oh, my God.
09:38Oh, my God.
09:40Oh, my God.
09:41Oh, my God.
09:42Oh, my God.
09:44Oh, my God.
09:46Oh, my God.
09:48Oh, my God.
09:50Oh, my God.
09:52Oh, my God.
09:53Oh, my God.
09:53Oh, my God.
09:54Oh, my God.
09:54Oh, my God.
09:55Oh, my God.
09:55Oh, my God.
09:56Oh, my God.
09:56Oh, my God.
09:57Oh, my God.
09:57Oh, my God.
09:57Oh, my God.
09:57Oh, my God.
09:58Oh, my God.
09:58Oh, my God.
09:58Oh, my God.
09:59Oh, my God.
09:59Oh, my God.
10:00Oh, my God.
10:00Oh, my God.
10:00Oh, my God.
10:01Oh, my God.
10:01Oh, my God.
10:02Oh, my God.
10:02Oh, my God.
10:03I'm down.
10:13Yo, yo, yo, it's your boy Joey Rossi, a.k.a.
10:16Fuck.
10:17Come over here.
10:17This fucking lighting is terrible.
10:21Baby, let's fucking go.
10:23Poughkeepsie fucking classic, baby.
10:24Ah, fuck.
10:25Oh, do it again, do it again.
10:26Come back.
10:28Oh, man, baby, let's fucking go.
10:30Joey Rossi.
10:32Ah, fuck.
10:33One more, one more.
10:34Yo, let's fucking go.
10:36Fucking Joey Rossi, baby, a.k.a.
10:37Joey Muscles.
10:38Muscles, ah.
10:40Come over here.
10:41The fucking lighting is better here.
10:42Start on my feet, though.
10:43Start on my feet.
10:46Yeah.
10:47Hey, yo.
10:49It's your boy Joey Rossi, a.k.a.
10:51Joey Muscles, a.k.a.
10:52Muscles Maranara, and I'm looking like a fucking science experiment, baby.
10:55Before you do anything, make sure you click the like button, click the fucking subscribe
10:59button, and if you ain't down with my shit, then go fuck yourself.
11:02Real taste.
11:03Looking like the fucking brazo in your mother's sundae sauce.
11:06Here we are, big fucking day, Poughkeepsie classic.
11:09I'm looking like a fucking freak.
11:1130 minutes before I go on stage, this one I gotta start the pump.
11:14Start with the fucking simple carbs.
11:15Shit like this.
11:16Rice cakes.
11:17Fucking peanut butter.
11:19Jelly.
11:20Gotta get the glycogen levels looking crazy.
11:22Pop the muscles like a motherfucker.
11:24Pam spray.
11:25Get you nice and greasy.
11:26Let's start with the little pumps.
11:30Let's go.
11:31Come on.
11:32Come on.
11:33Stay ready so you don't gotta get ready, baby.
11:35Stay ready so you don't gotta get ready, baby.
11:37Let's fucking go.
11:38Get it.
11:39Get it.
11:39Come on.
11:40Closer.
11:42On the road to the nationals, follow me.
11:44Click the fucking like button.
11:45Click the fucking subscribe button.
11:47And most importantly, stay fucking swole, baby.
11:53What the fuck did you do that for?
11:55What?
11:55What'd you hit the phone for?
11:56What, did it look stupid?
11:58Looks like you hit the fucking phone.
11:59No, I'm just working on this thing.
12:00It's like all the transitions look cooler and shit when you use.
12:03All the pros do it.
12:05Did you see that guy and those fucking legs?
12:08I was totally fucking bummed.
12:09Oh, fuck.
12:10What?
12:11I got no pump.
12:13Oh, fuck.
12:14Baby, you look great.
12:16Don't fucking call me, baby.
12:17Please don't fucking call me.
12:18What are you talking about?
12:19Come here.
12:21Oh, honey, you look great.
12:23I got no fucking vascularity.
12:24I'm fucking fucked.
12:25God, baby.
12:26Don't fucking call me, baby.
12:27Please don't fucking call me, baby, right now.
12:28I'm fucking losing it.
12:29I got no fucking pump.
12:30I got no fucking vascularity.
12:32And now I'm fucking fucked.
12:33You gotta relax, man.
12:34You had to make me eat the fucking chicken cut last week, right?
12:36Mom, I told you I didn't want to eat the fucking chicken cutlets.
12:38And you made me eat the chicken cutlets.
12:40And now I'm fucking flat.
12:41And I got no vascularity.
12:42And I fucking did all of me for fucking nothing.
12:44And now I'm fucked.
12:45I gotta find God. I gotta find God.
12:47You gotta relax.
12:49Fuck.
12:58Bro, I'm freaking the fuck out.
13:00I feel like I don't look good. I ate fucking chicken cul-its the other day.
13:03Wait, wait, wait, wait. Were they fried?
13:06Yeah.
13:07I didn't tell you they fried chicken cul-its.
13:09I know, Rose. She fucking made them.
13:10I didn't tell you to eat anything.
13:11I know, but she fucking made them. What am I supposed to do?
13:13I'm freaking the fuck out. I gotta go on in five minutes.
13:15All right, all right. Stop. Stop being a fucking sissy lala.
13:17Is that what you want to do? You want to blow the whole thing?
13:19Everything we worked for for four months?
13:21No.
13:22You don't relax.
13:23I fucking relax.
13:24You gotta relax.
13:25Listen to me. You gotta relax.
13:27You gotta do what I tell you to do.
13:29What am I supposed to do?
13:30Relax, relax, relax.
13:32That's number one.
13:33Deep breaths, okay?
13:38You got five good minutes to pump up before you go on stage.
13:41I'm freaking the fuck out.
13:43I'm freaking the fuck out.
13:44I'm freaking the fuck out.
13:45I'm freaking the fuck out.
13:46I'm fucking scared.
13:47I gotta go up on stage.
13:48I don't know.
13:49I don't like how I look.
13:50What am I doing?
13:51Relax.
13:52I'm not gonna let you go up on stage looking like an asshole.
13:53All right.
13:54Just relax.
13:55All right?
13:56Trust the process.
13:57How many times I gotta tell you?
13:59How many times?
14:00Yeah, I know, I know.
14:01All right?
14:02All right.
14:03A little jelly, rice cake, a couple of chips of water.
14:07All right.
14:08All right.
14:09Guarantee you go up there, you look the best you ever did.
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