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00:00äŊãããĻãããã§ããåãĄããžãéåäŧãŽįˇ´įŋã éŊæčãŽįˇ´įŋãĢåąæˇãŽåģä¸ããĄãããŠãããã ãĒããģãŠããããã°éåäŧãčŋã
ããã¨ããŖãããŖãĻãžãããåĢãŗãĒããåģä¸ãäŊåēĻãåžåžŠããããŽã§åąãĒãã¨ãããĒããã ã
00:29æĒãããĻãŗãŖããããĻããžããžããæĒãããåãĢč¨ãããããĒãįˇ´įŋã¨ãããã¨ã§ãããį§ããæäŧãããããžã
00:39æäŧãã¯ãããŧ s ããŧ s é åŧĩãé åŧĩãé åŧĩããŧãŖãĄãã°
00:48ããŧ s ããŧ s ãĒãã§ä¸įˇãĢįˇ´įŋããĒããã§ãã?
00:56å¯æããĻã¤ãčĻå
ĨãŖãĻããžãŖã
00:58ãĒãĒãšãŽåŋæ´ãããã°1äŊãåããæ°ãããĻããã
01:04ãåŊšãĢįĢãĻããã§ãããŖãã§ã
01:06ã§ãåŊæĨã¯ãããĒããããĒå¯æããĒãĒãšãäģãŽåĨ´ããĢčĻãããããĢã¯ãããĒããããĒ
01:14ããŖåŊæĨãããããã°éåäŧ
01:20åŋæ´ãĢæĨãĻãããĒãã
01:22ããŖããĄããã§ã
01:24ããŖããĄããã§ã
01:26ããåž
ãŖãĻãããã§įĩļ寞ã ãŖãĻã ãŖãĻã¨ããããŠããĨãŧ
01:32ãŠãããéĸ¨ãĢäšãŖãåŖ°
01:46éˇããžã¤ãä¸æč°ãĒããŽčĻįˇã
01:52æããããĻæã
čĻããåéããæã ãŖãĻč¨ããããã
02:02å
¨ãĻãĢããåšãäģãæ°æãĄãæããĒãã¨ãã
02:08ãŗãŗããŦãŧãã¯ã˛ã¨ã¤įĸēäŋĄããĻãåãåŽã
02:13ããŖãã¨ãŖãĻãŦããã´ãŧ
02:15æãĒããĻįĨããĒãã
02:18æį§æ¸ãĢäšããĒãããã
02:21äēåäēå
02:23æãžã§åã°ããã
02:25ã§ãåã ã
02:26ããŧãã¯åŧžããããŖãĻ
02:29ææ
æãĻįŠ´ãĢãĒã
02:32ã¸ãŖããˇãĨã¸ãŖããˇãĨ
02:33åãŽãã¨åĨŊããĒãŽããĒ
02:37ä¸åĨŊããããĒã
02:48ãĄã¤ããŧããŖã¨å¤§åĨŊã
02:51ãžãææĨããŧ
02:54ãžãææĨããŧ
02:56ãžãææĨããŧ
02:58ãŧãŖãĄããž ãčŋããĢä¸ãããžãã
03:06ãĒãĒãš čŋãã¯æĨãĒããĻãããŖãĻãã¤ãč¨ãŖãĻãã ã
03:10ããããŖãããã¨æãŖãĻãŽãĒãŽãĒãžã§æŠãã ãŽã§ãã
03:14æŠããŧãŖãĄããžãŽéĄãčĻãããĻææ
ĸã§ããžããã§ãã
03:19ããã¯åãåãã
03:21ããŖ?
03:23ææĨä¸ããåãäŊãããĻããŽãæ°ãĢãĒãŖãĻæ°ãĢãĒãŖãĻ
03:27ãããã§äģæĨä¸æĨäŊãŽååŧˇããããŽãå
¨ãčĻããĻãĒãã
03:31ææĨã¯ãĄããã¨č´ããĻãã ãã
03:35ã§ãæŦåŊã¯čŋããĢæĨãĄãããĄãĒãã ãããĒ
03:38ã¯ã
03:45ããŖãąããĻãŧãĒããã¨ãĄã¤ããããã¤čĻãĻãč¯ãã§ããã
03:50ãåŦĸæ§čĻãčĄįēããããŽã¯ãŠããã¨
03:54åããŖãĻãĒãããããããžãééåŗã§ããŽã
03:58įä¸ã¯ãããĒããĻč¨ããžããŽįé
¸ãŖãąãéĸäŋã¨ãããžããį§ããããĒãĩããĢãããããããããããäŊŋį¨äēēãĢããĨãŗããĨãŗãããã§ããããããįžåŽãĢæģããžããããģã帰ããžãã
04:18ãã1ãããããžããã
04:47ãããžãã
04:56ãĒãĒãšãĒãã ããŽããžããããčåã¯
04:59ããŖããŗãˇã§ã§ãããåŖãĢåããžããã?
05:03åããŠãããããåãŽæäŊããĒãã ããããããĒ
05:08ãããã¨ãããããžããæčŋåĻæ Ąãã帰ãã¨ãč
šãæ¸ãŖãã¨ããŖããããŽã§å¤éŖãžã§ããĄãã§ææ
ĸããĻããã ããã¨æãŖãĻ
05:19ãããå¤éŖ¯ã§ãããããããã¯ããĄã§ãã
05:22ãã§?ãĒãã ããã¯?éåäŧãŽįˇ´įŋããæäŧãããã¨įŗãä¸ããã§ããã?ã ããããããčĒŋãšãĻįšč¨ãĄããĨãŧãäŊãŖãĻãŋããã§ããįšč¨?ãããããããã°ãæå°ããããžãããŧãŖãĄããžãŽæ°ãæ¸ããžã§æ¯æĨæåãčļŗåããæŦåŊã?éåäŧãĢæĨãĻãããã ãã§ããããããŽãĢãããžã§ãŋãŖãĄãåãéããĻããããŽã?
05:41ãŋãŖãŋãŖãĄããįģįļéåäŧãæĨŊããŋãĢãĒãŖãĻãããããããã¨ããĒãĒãšãį§ãã¨ãŖãĻãæĨŊããŋã§ããåãåãããĻä¸įˇãĢé åŧĩããžãããããã!
06:08ãĩãŧãŖ!ãŧãŖ!ãŧãŖ!ãŧãŖ!ãŧãŖ!ãŧãŖ!ãŧãŖ!ãŧãŖ!ãŧãŖ!ãŧãŖ!ãŧãŖ!ãŧãŖ!ãŧãŖ!ãŧãŖ!ãŧãŖ!ãŧãŖ!ãŧãŖ!ãŧãŖ!ãŧãŖ!ãŧãŖ!ãŧãŖ!ãŧãŖ!ãŧãŖ!ãŧãŖ!ãŧãŖ!ãŧãŖ!ãŧãŖ!ãŧãŖ!ãŧãŖ!ãŧãŖ!ãŧãŖ!ãŧãŖ!ãŧãŖ!ãŧãŖ!ãŧãŖ!ãŧãŖ!ãŧãŖ!ãŧãŖ!ãŧãŖ!ãŧãŖ!ãŧãŖ!ãŧãŖ!ãŧãŖ!ãŧãŖ!ãŧãŖ!ãŧãŖ!ãŧãŖ!ãŧãŖ!ãŧãŖ!ãŧãŖ!ãŧãŖ!ãŧãŖ!ãŧãŖ!ãŧãŖ!ãŧãŖ
06:38Wow!
06:40Wow!
06:42Oh!
06:44OS, OS!
06:46The body is on the side, and the rod is on the body.
06:50OS, OS!
06:52The knees are on the back.
06:54OS, OS!
06:56The knees are on the back, and the knees are on the back.
06:58OS, OS!
07:00The pace is that!
07:02OS, OS!
07:04Oh!
07:06There's this!
07:07Today is a little bit of training.
07:14You don't have to worry about it.
07:17The training goal is to build up.
07:21You don't need training.
07:24That's right?
07:26That's right!
07:28Let's go to today's training.
07:32All right!
07:33Let's go.
07:34Let's go.
07:35Go!
07:36Go!
07:37Go!
07:38Go!
07:39Go!
07:40Go!
07:41Go!
07:42Go!
07:43Go!
07:44Go!
07:45Go!
07:46Go!
07:47Go!
07:48Go!
07:49Go!
07:50Go!
07:51Go!
07:52Go!
07:53Go!
07:54Yaaaaa!
07:56Oww!
07:57Klawian!
08:03Ooi...
08:09Faa...į˛ãã...
08:12ããæä¸æŦåãããĒã...
08:16Riliska...å
Ĩã
08:18åãĄããžå¤§ä¸å¤Ģã§ãã
08:25ãĒãã¨ãææĨãĢåˇŽãæ¯ããã¨ãããĒããŽã§ãããĩãŧã¸ãããĻãããžãããã
08:31åå æ¸ã¯å¤§ä¸å¤Ģã§ãã
08:37ãããĄãããŠãã ããããĒãĒãĒãšã¯ãããĩãŧã¸ãã§ãããŽã
08:43ããããããæ°æãĄãã ãããããĻãããéæŗã
08:49æĒãã
08:51åãĄããžãŽæ°æãĄãŽããã¨ããã¯ããšãĻãčĻéãã§ãããã
08:58ãēãĢãŧã¨åãĢãæãããĒãĒãšãŽæ°æãĄããã¨ãã
09:13čĒåˇąããšãã§ããåãĄããž
09:26ã¯ã
09:28ãåŦĸæ§äŊããį¨ã§ãã
09:34įšãĢį¨ã¯ãĒããã ããŠãã°ãããããĢããĻããã
09:38ããĄããã§ããŠãã
09:42ãããã¨ã
09:43ããŽäŊãããŖããã§ãã
09:54ããããĒããį§ããæ°ãĢããĒãã§äŊã§ããĒãã
09:59ããããããĒčžãããĒãéĄãããĻäŊããĒãããããããžãã
10:05ããŖãąãč¤å´ãŽįŽã¯ããžãããĒããã
10:12ææĨãŽéåäŧãįļæ§ããæ¯æ§ãæĨãããĒããã§ããŖãĻ
10:17ããŖ
10:18ãäģäēã§ãããŽãããããĒãã ããé ã§ãããŖãĻãããŽãĢ
10:24ãåŦĸæ§
10:26ãäēäēēãŽåã§ã¯å¤§äēēãļãŖãĻįŦãŖãĻãããããŠ
10:30į§ãžã ãžã åäžã ãŖããŋãã
10:36ããŖ
10:39ããŖ č¤å´?
10:41į§ãĢãäēäēēãŽäģŖããã¯åãžããžãã
10:45ã§ããææĨã¯ãŠãããå´ãĢããããĻãã ãã
10:48ãããŖãĻéåäŧãĢæĨãĻããããŖãĻãã¨?
10:54æąēããĻãåŦĸæ§ãä¸äēēãĢã¯ããããžãã
10:57ã¯ãâĻ
11:00ã¯ãâĻ
11:02ãåŦĸæ§âĻ
11:04äģæšãããžããã
11:06ããĩ
11:07ããĩ?
11:08ãåŦĸæ§?
11:10ãããããĄããŖã¨
11:12ããŖããŽæļã¯âĻ
11:15ããŖ
11:16ããŖ
11:17ãåŦĸæ§!
11:20ããŖ
11:27ããŖ
11:28ããŖ
11:29ããŖ
11:30ãžã ãããĒæéã
11:33įŽčĻãžããéŗ´ãåãĢčĩˇããĻããžãŖã
11:36äģæĨã¯æŦįĒã ãããĒ
11:42ããŖããæēåããĻæãžãĒãã¨
11:45ãã?
11:47ããŖ
11:48ããŖ
11:49ããŖ
11:50ããŖ
11:51ããŖ
11:52ãĒãĒãšãããĒææŠããã
11:54ããããŖã
11:55ããŖ
11:56ããŖ
11:57ãåŧåŊåãã§ãããã§ãããã
12:00ããŖ
12:01ããŖ
12:02ãããčĄãŖãĻãã
12:08čĄãŖãĻããŖããããžã
12:09į§ãåžã§ãäŧēãããžãã
12:12äŊã?
12:14ããäŊã§ããĒã
12:16ããã
12:17äģæĨã¯åããããæ ŧåĨŊã§æĨãĻãģãã
12:20ããŖ?
12:21ãããčĄãŖãĻããžã
12:23ããŖã¯ããæ°ãã¤ããĻæã
é¸æä¸åã¯ãšããŧãããŗãˇãããĢäšãŖåãæŖã
å ã
ã¨æĻããã¨ãčĒããžãįļããĻãŽįĢļæã¯įļąåŧãã§ãåå ããįåžã¯ã°ãŠãĻãŗãä¸å¤ŽãĢéåããĻãã ããããããã¨ã¯å
¨ãĻããŖããã¨ã¯įšč¨ã ã!
12:53ããŽææãįēæŽããã ãã
12:55ãããããã¯ããæ°ååã§ãã
12:58į§ã¯éåã¯ããžãåžæã§ã¯ãĒããŽã§ãģãŠãģãŠãĢé åŧĩããžã
13:03ãã貧äšäēēčļŗãåŧãŖåŧĩããĒã
13:07ããŖ
13:09ããŖãĄãã
13:11ãã
13:15ããããã§ãã
13:18ããããããæčŗãããåēããĢãããĒããĻįãã
13:22ããããŖããŧ
13:26é åŧĩãŖãĻãã ããŧã
13:28ããŖ?
13:29ããŖ?
13:31ããŖ?
13:33ãã
13:34ãã
13:37ãĒããģãŠ
13:39äģåš´ã¯ãĄã¤ããããŽåŋæ´ããããããããĒãĢåŧĩãåãŖãĻ
13:45é åŧĩãŖãããč¤įžãåž
ãŖãĻãžãããŧ!
13:49ããŖ!
13:50ãč¤įž!
13:51ããŖ!
13:52ãč¤įž!
13:53æĒãã!
13:54ããŖ!
13:55ãžãã!
13:56ãã
13:57ããããŖããŧ
13:59ããé åŧĩããžããã
14:01ãč¤įžã¯į§ã§ã
14:03ã¨ãããã¨ã§ãããããããžããããããããã¨ãĄã¤ãããã¯ä¸ģäēēã¨äŊŋį¨äēēåäžã¨å¤§äēēã ã¨ãããŽãĢããã§ãã ããããåŋæ´ããã°ããããããŽé åŧĩãããĄã¤ããããĢįŽããŖãąããĸããŧãĢããĻåŋ
ãããããããååŠãĢå°ããĻãŋããžããã!
14:29ããŖâĻã?
14:33åãĄå ´čŗã§!
14:34ããŖ!ã¯ãŖ芹ãåēãĻãã!
14:37ãåãåēãããâĻããŖã¨âĻ
14:41ãˇãŧã ä¸éŖã¨ãĒãŖãĻä¸įˇãĢé åŧĩããžããã!
14:45ããŖâĻãã!
14:52ãč¤įžãŽãããĢ!
14:55æãŽãããĢ!
14:57ãĒãŧã¨ãš!ãĒãŧã¨ãš!ãĒãŧã¨ãš!ãĒãŧã¨ãš!
15:02įŊįĩããé åŧĩãŖãĻãã ãã!
15:05čĩ¤įĩããé åŧĩãã§ãã ãã!
15:07ãĒãŧã¨ãš!ãĒãŧã¨ãš!
15:10ããã§č˛ ããĄãããĄ!
15:12é åŧĩããŧ!
15:13ãĒãŧã¨ãš!
15:14ããã§ãč¤įžãããããžããã!
15:29ãč¤įž?
15:31ãč¤įž?
15:32ãã!ãĄã¤ããããããŽâĻ
15:35åã¯ãã âĻ
15:37åãŖãĻãããčĻãĻåãã§ããĒãĒãšâĻ
15:40ãĄã¤ããŽéĄãčĻããã ãã âĻ
15:42ããããŖã!
15:44į´ æ´ããããæ´ģčēã§ãã!
15:48čĩ¤įĩãŽåãĄã§ãã!
15:50ãããã§ã!
15:52ãããã§ããããåŦĸæ§ãäēäēēããžãļããããĻįŽããåŦĸæ§æčŋéãŖããĄã¤ããæĒãããããã§ããææĨåčĻŗã ãã§ã¯ãĒãããããäēēãéãžãéåäŧãĢãžã§ããĒããããããžãã?
16:11ãããã§ããææĨåčĻŗã ãã§ã¯ãĒãããããäēēãéãžãéåäŧãĢãžã§ããĒããæĨãĻåéĄããããžãããŧãŖãĄããžãŽãéĄãã§ãããããããŽåã
16:41ãį˛ãæ§ã§ãããį˛ãæ§ã§ããããŋãžãããäēäēēãŽæŧéŖãĢãéĒéããĻããžãŖãĻéĒéãĒãããããĒãã§ãéŖäēã¯ãŋããĒã§ããæšãįžåŗããã§ãããããããĒãĒãšãããããŖãĻããŖããã
16:58ãäēäēēã¨ãããããéŖãšãĻååžãŽåãé åŧĩãŖãĻãã ãããã¯ãŧãããã ããžã
17:06æŦåŊãĢįžåŗãããã§ããããäšåĄæ§ãč¯ããã°ãããã§ãããã
17:14ãããã§ããããĄããã§ããããé æ
ŽãĒã
17:20įžåŗãããæįãä¸æã ãĒããĻį´ æĩãĒãĄã¤ãããã§ãã
17:29ãŠãããĒãããžããããŧãŖãĄããž
17:34čŋˇæãããĒããŖããææĨåčĻŗãĢæĨãĻããããéåäŧãæĨãĻãããã
17:41ãåŧåŊãææŠããã
17:45ã¨ãã§ãããããžããããã
17:49åŦããã§ã
17:53ãããčĩ°ããŽã¯åžæã
17:55ã¯ã
17:57éåŽŗįŠįĢļäēãĢåå ãŽäŋčˇč
ãŽæšã¯å
Ĩå ´åŖãĢãéãžããã ãã
18:05éåŽŗįŠįĢļäē?
18:09ãŠããŧããæ¯æ§
18:11ããĄãŽæ¯æ§ã¯åĻįæäģŖé¸ä¸é¨ãŽčæ¸ã ãŖããã
18:16į§ãŽãįļæ§ã ãŖãĻããããã ãã
18:19ãå
æ§é åŧĩãŖãĻ
18:21ãåŽļæãŽįæ§ã¯ãããŖãĻãåå ãã ãã
18:25ãĒãĒãšãĢãžãé ŧãŋããããã æčŋã¯ãŧãŖãĄããžãĢé ŧãŖãĻé ãããŽãåŦãããĻäŊã ãåéããããĻããžãããã§ãį§ã¯ãŧãŖãĄããžãĢã¨ãŖãĻAã°ãĢãŧããŽįããæēåã¯ããã§ãã?ããã§ã¯ããŧãããŗ!
18:51ãã
18:53į§ã¯ãã éãããĻããã ããŽãĄã¤ã
18:57ãŧãŖãĄããžãåĨãããĢč˛ãŖãĻé ãããã
19:01ãåŊšãĢįĢãĻãã°
19:03ããã§ãã
19:05ãĒãĒãšãŧ!é åŧĩããŧ!
19:11ãĒãĒãšãŧ!é åŧĩããŧ!
19:14č¯ããŖãâĻã¯ããĒãŽãĢâĻ
19:16ãĒãĒãšãŧ!é åŧĩããŧ!
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19:38ããã äģæĨã¯åããããæ ŧåĨŊã§æĨãĻãģãã
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