How to build muscle fast with no weights

Name: How to build muscle fast with no weights
Uploaded: 2009-07-11T00:25:13+00:00
Duration: 2 min 29 s
Channel: tearexx1
Description: This Chest Workout will build muscle fast! do each 3 sets of each exercise. each set should be done until you can not do anymore. rest 90 seconds between each set

tearexx1

This Chest Workout will build muscle fast! do each 3 sets of each exercise. each set should be done until you can not do anymore. rest 90 seconds between each set

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