Kate posts autumn video about ‘embracing change and letting go’

The Independent

William and Kate share 'Mother Nature' Autumn videoThe Prince and Princess of Wales

Transcript

00:00As the days grow shorter, and the shadows grow longer, the energy of summer withdraws into autumn.

00:19This is a season for reflection and refinement.

00:24Trees shed their canopies in preparation for winter.

00:27Just as we, too, learn to let go of what is no longer needed.

00:34Through greater awareness of our inner and outer worlds, we can find clarity and purpose in what matters most.

00:47Encouraging us to simply pay attention and listen.

00:51With the turning of the seasons, Mother Nature teaches us there's beauty to be found in change, in permanence, and in letting go.

01:08These are the natural cycles of life.

01:16Whilst the blossoms fall and the colours fade, the roots grow deeper, stronger.

01:22Let love be the root that holds us.

01:34The light that guides us.

01:38With hope.

01:40Through change.

01:44Endure.

01:45Endure.

01:46Endure.

01:47Endure.

01:48Endure.

01:49Endure.

01:50Endure.

01:51Endure.

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01:55Endure.

01:56Endure.

01:57Endure.

01:58Endure.

01:59Endure.

02:00Endure.

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02:02Endure.

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02:05Endure.

02:06Endure.

02:07Endure.

02:08Endure.

02:09Endure.

02:10Endure.

02:11Endure.

02:12Endure.

02:13Endure.

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