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ಚಳಿಗಾಲದ ಸಮಯದಲ್ಲಿ ಎಳ್ಳು, ಬೆಲ್ಲ ಸೇವಿಸುವುದರಿಂದ ಆರೋಗ್ಯಕ್ಕೆ ಯಾವೆಲ್ಲಾ ಪ್ರಯೋಜನೆಗಳು ಲಭಿಸುತ್ತವೆ? ದಿನಕ್ಕೆ ಎಷ್ಟು ಎಳ್ಳು, ಬೆಲ್ಲ ಸೇವನೆ ಮಾಡಬೇಕು? ಇವುಗಳನ್ನು ಯಾವ ಸಮಯದಲ್ಲಿ ಸೇವಿಸುವುದು ಉತ್ತಮ? ಎಂಬ ಪ್ರಶ್ನೆಗಳಿಗೆ ಉತ್ತರ ಇಲ್ಲಿದೆ..

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00:00Through the study of the study of AYV.
00:08As the study of AYV is教ated by AYV
00:10The study of AYV is taught by AYV is taught by a useful study of AYV.
00:13The study of AYV shows that the AYV is taught by AYV is taught by a Sni-Thagun.
00:20Since the teaching of AYV is taught by a project of AYV.
00:26To start with experience, the joints are constantly coming to a skin.
00:33Hence, the joints are externally cold in the ground.
00:39Theus of our soul can be controlled by the skin in our family.
00:46Hence, the consciences are controlled by this skin.
00:52is to improve the body and the body.
00:55Next, if you will understand this,
00:57you will see this surface of the material and the treatments that you have done.
01:01This is the concept of the body.
01:06This beast is a beast.
01:11This beast is a beast.
01:14This beast is a beast.
01:18This beast can be used in a beast.
01:21This is the most important thing in the world.
01:26In the world, there are many people who are living in the world and who are living in the world.
01:38This is why we are living in the world.
01:46That is why we have to take a deep breath.
01:56That is why we have to take a deep breath.
02:09Therefore, we have to take a deep breath.
02:15In that way, if you have a guru or a snykta guna, it is a good thing.
02:24In that time, you will be able to do the same thing.
02:27In Ayurveda, we will not be able to do the same thing.
02:36The human beings are afraid that the human beings can speak with the human beings.
02:42In this example, their human beings, their beings, are afraid of and their human beings.
02:57This means that you have to do every step in the direction of the Guru's work.
03:03That means that you have to do half the capacity.
03:12If you have to do 100 grams of the Guru, you have to do 50 grams of the Guru's work.
03:21I am able to make my life a little, and I am able to make my life a little.
03:42It is important to eat the body and the body will be used to eat the body.
03:49The body is used to eat the body.
03:52It is easy to digest.
03:57If you are not ready to eat the body, you will eat the body.
04:05If you are not ready to eat the body, you will eat the body.
04:09In the evening, we will be able to get rid of the food in the evening.
04:19We are also able to get rid of the food in the morning, so we are able to get rid of the food.
04:26When the child is diagnosed with the disease, it is a major benefit to the disease.
04:38It is important that the child is able to raise the power of the disease and the disease is able to raise the power of the disease.
04:52In this process, every day, we will be able to discover different things.
05:00There is a lot of information about this.
05:02So, Bowsha has been able to discover the material for many years,
05:06and the material is able to discover different things.
05:12So, Bowsha has been able to find different things.
05:22You
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