174 Hz – Grounding, depth, and safety in the body 🧘‍♂️ #shorts #youtubeshorts #shortvideo #love

🌟 174 Hz – Grounding, depth, and safety in the body 🌟

A soothing journey to release tension, calm the nervous system, and feel rooted. 🧘‍♀️

Ideal for quick stress relief, before sleep, or whenever you need grounded calm.

👉 Link in Bio!

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