00:00there's a part of you that never sleeps a silent observer always watching listening remembering
00:08everything it doesn't speak in words instead it speaks in feelings symbols instincts you know the
00:14quiet language beneath thought that part is your subconscious mind and whether you realize it or
00:19not it's the one truly in control psychology calls it the unseen engine of behavior it runs
00:28every heartbeat every habit every impulse it shapes your beliefs your fears your sense of self
00:34silently beneath awareness the conscious mind well it's just the surface the tiny tip of an iceberg
00:40floating above an ocean of memory
00:42you think you're steering the ship but most of your life is already being navigated by that vast
00:50unseen mind below every reaction every attraction every decision you think you're making it starts
00:56there 95 of your thoughts today are the same ones you had yesterday that's not coincidence
01:04that's programming the subconscious runs your pattern so your conscious mind can focus on survival
01:09it automates it predicts it repeats
01:12but here's the secret no one tells you the subconscious doesn't judge it doesn't question
01:20right or wrong it simply obeys whatever message you feed it whatever story you repeat
01:25it turns into reality that's why belief is so powerful because to the subconscious belief is
01:34instruction if you say i'm not enough it doesn't argue it agrees and then it builds a life that makes
01:39that belief true if you say i'm capable it opens doors your conscious mind never saw your reality follows
01:45your repeated thoughts because repetition becomes instruction that's how your subconscious writes your world
01:51but where did those beliefs come from most of them were never yours they were whispered into you
02:00by the voices of your past parents teachers society every word that carried emotion left a mark
02:06a neural path carved deep
02:08when you were young your subconscious was uh wide open every tone of voice every reaction of love or anger
02:17became code and that code still runs you now you may have grown up but your programming didn't
02:23that's why change feels impossible sometimes because you're trying to rewrite your life using the conscious mind
02:31the part that writes words while the subconscious speaks in emotion
02:35you can't talk your way out of a feeling that was learned in silence
02:38you have to feel your way into a new one
02:41that's why affirmations without emotion fail because the subconscious doesn't hear words
02:49it hears energy belief repetition soaked in feeling that's how reprogramming begins
02:54psychologists call this process neuroplasticity the brain's ability to rewire itself through new emotion
03:03new focus new repetition every time you visualize success every time you hold gratitude
03:08instead of fear you're teaching your subconscious a new language it's not magic it's biology
03:13neurons that fire together wire together and the more you focus on something the more real it becomes
03:22not just in your mind but in your body because your subconscious doesn't just think it feels it creates
03:28have you ever wondered why some people seem to succeed effortlessly while others struggle endlessly
03:33or why certain habits fears or self-doubt linger despite your conscious efforts to change
03:38the answer lies deep within in your subconscious mind your subconscious is not just a passive storage
03:45space for memories it is an active force that silently shapes your beliefs habits decisions and
03:51ultimately your reality understanding this hidden power can unlock doors to lasting change success and
03:57inner peace the subconscious doesn't live in the future or the past it only knows now so every time you say
04:06i will be happy someday your subconscious hears only one thing not now but when you say i am learning to
04:12feel peace you give it instruction in the present and it begins to act immediately that's why mindfulness
04:18matters not as a trend but as communication with your deeper self awareness is the bridge between conscious
04:25and subconscious back at school we had yoga classes they were not conducted regularly but it did come once in a while
04:32and kids oh we love doing shavasana lying down quieting mind and concentration on breath we all did the lying down
04:39part correctly but when it came to the rest our yummy lunch breaks to come took the front seat with some mental
04:47chit chat in the back and it totally sped off past the quiet road it was supposed to stay so yoga was just an act it's
04:55school first time i probably shut off my conscious mind properly in a meditation was at 22 i was trying
05:02astral projection out of a curiosity i plugged in my earphones and played some frequencies probably some
05:07binaural beats and binaural beats are no joke my conscious mind chatter went totally off but i was aware
05:13symptoms of a spontaneous kundalini activation happened which we can discuss in detail someday and that sparked my
05:20future meditations the one difference with that meditation to my previous ones was silence not
05:25external but internal internal silence helped trigger the knowing of something that was always
05:31already within the life force that sustains us scientifically parallels of pranichikawa in us
05:37could be the culmination of all sustained bioelectrochemical reactions happening in mitochondria of each cell till the day of death
05:45every fear you've buried every wound you've ignored still lives there unhealed unseen unheard it doesn't
05:56disappear it waits it manifests through anxiety self-sabotage and unexplained emotion you think
06:02you're broken you're not you're just being spoken to in a language you forgot to understand
06:07your subconscious doesn't punish you it protects you even when it hurts every defense mechanism every
06:16wall you've built was designed by a younger you who just wanted to feel safe to heal you don't fight
06:22that part you listen to it you thank it and then you teach it something new
06:27that's silence you feel when you close your eyes that's not emptiness that's communication the
06:35subconscious doesn't need words it speaks through intuition dreams the pull in your chest when
06:41something feels wrong the warmth in your heart when something feels right it's the quiet whisper
06:46that says go when logic says wait it's the invisible compass guiding you home
06:52so how do you awaken its power you don't force it you align with it you start by becoming still
07:01by noticing your patterns by watching your thoughts without believing all of them
07:05because the moment you observe the program you're no longer controlled by it
07:10meditation visualization gratitude intention these aren't just spiritual words they're tools to
07:19access your own operating system you are both the code and the coder and awareness is the command line
07:25you were never powerless you were just unaware of how powerful you are
07:32the subconscious isn't your enemy it's your amplifier whatever you feed it it multiplies
07:37feed it fear you'll find reasons to hide feed it purpose you'll find paths you never saw before
07:42the world bends around the energy you hold inside and you know that's not just a metaphor
07:50that's perception and perception well it shapes reality
07:54so listen not to the noise of the world but to the silence inside you that's where your true power lives
08:04the silent endless creative force that built your life once and can rebuild it again
08:09every thought is a seed every emotion water and your subconscious that's the soil that makes it grow
08:15choose carefully what you plant there because whether you know it or not it's always listening
08:20the subconscious mind is not loud it doesn't shout it waits for you to pay attention
08:28and when you finally do you'll realize it was never silent it was speaking in the language of your life
08:33your mind is not your prison it's your power
08:39your honor
08:46your наход as his world if you come in and you'reOR
08:50your influence
08:57you
08:59you
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