Who’s Writing the Story Inside Your Mind

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Who’s Writing the Story Inside Your Mind http://newsplusglobe.com/ https://youtu.be/FInFyZ65fjw Your mind is more than just thoughts — it’s a storyteller. Every emotion, every belief, and every decision comes from the narrative you build inside your head. But who’s really in control of that story — you, or the world around you? Discover the hidden psychology behind self-narratives, identity, and how to reclaim authorship of your own mind.  🔔 Subscribe to News Plus Globe for more thought-provoking insights into the human mind, science, and self-awareness. #MindControl #SelfAwareness #Psychology #Philosophy #Mindset #MentalHealth #Consciousness #PersonalGrowth #Motivation #Neuroscience #Identity #Mindfulness #InnerVoice #SelfDiscovery #NewsPlusGlobe

Transcript

00:00you live inside a story every morning when you wake up you slip back into it the story of you

00:10the main character the voice in your head the one who's been narrating your life since you

00:17first learned the word i but here's the question you never ask who's writing the story

00:24you think you're the author that every decision every belief every emotion comes from conscious

00:33choice but your story began long before you could write long before awareness it started

00:41with the voices around you parents teachers society each adding a line a rule a belief

00:49you're too much you're not enough be strong don't cry

00:54and little by little you began to edit yourself to fit the narrative

01:01psychologists call it narrative identity the internal story your mind tells to make sense of

01:11who you are it's how your brain organizes chaos it turns memory into meaning events into

01:18explanation and pain into plot

01:20because without a story the mind feels lost so it writes one

01:28but the thing about stories is they can be beautiful or they can be prisons

01:36so every time something happens to you your brain doesn't actually record the facts

01:44it records feelings instead it remembers how something felt and then you know it builds a meaning around it

01:52when someone left you didn't just remember the goodbye you remembered the ache the emptiness

02:01and your mind well it wrote the line i'm not worth staying for

02:06when someone yelled at you you didn't just hear anger you felt shame and your mind wrote i'm always the problem

02:17you didn't know it but each emotion became ink each belief a paragraph each wound a chapter

02:26that's how the story of you was written not by truth but by interpretation

02:36and the older you get the more you defend that story even when it hurts you

02:40because identity is comfort

02:46even pain feels familiar when it's part of who you think you are

02:49so you repeat patterns that match the narrative

02:52you seek people who confirm it

02:55you make choices that keep it alive

03:00you say you want change but but your story wants consistency

03:03it doesn't care if you're happy it just wants to make sense

03:09that's cognitive consistency

03:12your brains need to protect its version of reality

03:15if the story says i'm not enough you'll reject every compliment

03:20if the story says people can't be trusted you'll find proof in every silence

03:26if the story says i can't change you'll sabotage every opportunity to prove it right

03:32because deep down you'd rather be right than free

03:36it's safer that way

03:40but here's what no one tells you

03:42your mind isn't the story it's the storyteller

03:45and storytellers can rewrite

03:50every time you become aware of a thought

03:53every time you catch your inner narrator saying

03:55i always ruin things and instead ask is that true

04:00you're editing the script

04:01that's metacognition

04:06it's the moment you step outside the story

04:09and realize you're not the words

04:11you're the awareness behind them

04:14that's where change begins

04:19you've been taught that life shapes your mind

04:22but what if your mind shapes your life

04:25what if every thought is a line in the book of reality

04:29and your attention is the pen that writes it

04:32because what you focus on becomes the theme of your story

04:35you write your life story

04:36everyone has a story they tell themselves

04:39so what storyline is your mind writing for you

04:43is it focusing on the joys of golden opportunities

04:46or the dread of worthless dirt

04:48not the one you post on social media

04:51or share at family gatherings

04:53but the one running quietly in your head every day

04:56this story isn't written in a book

05:00or carved into stone

05:01it's shaped by the way you think

05:04moment by moment

05:05your mental narrative is free

05:08you get to write it

05:10edit it

05:11and publish it every day

05:12stop letting your mind exaggerate

05:15catastrophize

05:16or replay old fears

05:17so

05:18let's have a bit of fun with this

05:20and see why we think certain ways

05:21and what we can do to hopefully steer our minds

05:24on a positive constructive and optimistic path

05:27focus on what's missing

05:32and well you'll live in scarcity

05:35focus on what's possible

05:37and you'll live in expansion

05:39your mind isn't just describing your world

05:43it's creating it

05:45every moment

05:46every sentence

05:48every belief

05:51but here's the twist

05:54most of your story

05:56isn't even being written by you

05:57it's being written by your subconscious

06:00the hidden ghostwriter of your life

06:03it uses memories you've forgotten

06:05emotions you've suppressed

06:07patterns you've repeated for years

06:09it fills in the blanks with echoes of your past

06:13that's why you keep ending up in the same situations

06:19different names

06:20same feelings

06:22until you face what's buried

06:24the story writes itself

06:25you cannot change a story you refuse to read

06:31that's why awareness is painful

06:33because it forces you to see

06:36how much of your life has been written by fear

06:38but it's also the first step to authorship

06:42a DEFCON level refers to the

06:44defense readiness condition system

06:46used by the United States military

06:47to indicate the level of alertness

06:50and readiness for potential military threats

06:52there are five DEFCON levels

06:55with five being the lowest state of alert

06:57and one being the highest

06:59meaning imminent or ongoing nuclear war

07:02I'm only going to focus on levels one and two

07:05as they are the most dramatic

07:07and most fun to discuss

07:09in my world

07:11the highest level of danger

07:13is awarded to the mind of a teenager

07:14I write this as a father of teens

07:17and it is undoubtedly a story

07:19playing out in many households

07:21because once you see the ink

07:26you can choose a new sentence

07:27a new belief

07:29a new way to be

07:30it doesn't erase the past

07:33it reframes it

07:34and suddenly

07:35what once felt like punishment

07:37becomes purpose

07:38what once felt like loss

07:41becomes lesson

07:42the story doesn't change what happened

07:44it changes what it means

07:46you've spent your whole life

07:51being the character

07:52now it's time to become the author

07:55stop waiting for the plot to fix itself

07:58stop re-reading the same painful chapters

08:00you are not trapped in your narrative

08:03you're just unaware

08:04you're the one holding the pen

08:06and every moment you choose awareness over autopilot

08:12you rewrite the ending

08:14because maybe you're not meant to find yourself

08:19maybe you're meant to create yourself

08:21your mind is a story

08:26but it's not finished yet

08:27and maybe

08:29the most powerful thing you'll ever do

08:30is start writing it on purpose

08:32mind scripted

08:36you are the author of your own mind

08:39you are the author of your own mind

08:39the author of your own mind

08:56it's third rotating

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