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Al Dionisio
  • 2 days ago
Transcript
00:00Hello everyone. I got some food in front of me. I'm gonna eat it. I'm gonna tell you
00:06about it. So it's a mix of potatoes and the beans and the grains all together
00:16for your brain, for your body, for your pleasure. Here we go. Smooth but with good
00:23chew. Flavors are hitting me. Sensation. It's wickedly awesome because of the spice I
00:35put. Packed with the nutrient punch. Greens and this lunch. Love. Gives me all I
00:51need. Iodized salt. The thyroid is pleased. And then I put my fork down. Behold how
01:02gorgeous it looks and sounds. And ma'am. The pellets of the grains. Pleasure all
01:14through my brain. So many feelings into me. Intimately. And this came off of eight
01:26hours with only a radish or two and a banana. And at work. So if I can do it, then you can do it.
01:35Not an animal. Food and sight. After this, there'll be twelve. The D omega-3. Alright.
01:44You want to take the time with it. Don't play around with it. Just be grateful. Sights, smells, tastes,
01:58experience. As I lean in. And this is gorgeous. And I know this. So for five years, eating
02:14this way. And boy, oh boy, it didn't lead me astray. Pleased to say the least, I'd say.
02:24orgasmic. Ejaculate. And the eating form of that shit. Pure pleasure. And it's not boring.
02:43Effects. Positive effects. Man, listen to me. They last long after I'm done eating this shit. Oh yeah.
02:54And you can too. And I encourage it. Because what I'm eating right now is pure gorgeousness.
03:06What else to say? Overwhelmed by the gastronomic wonderfulness of this.
03:16As I pass it on through the raps that I'm spitting.
03:25Lunch with a friend. Done.
03:30Tell you how it is.
03:31It's love and fun.
03:38Probably never heard this before.
03:39Wrapping while eating.
03:44But only for me.
03:46Wrapped king herbivore.
03:51Man.
03:54If you need an impossible burger
03:56to get your start down the path,
03:59go ahead.
04:00I won't laugh.
04:02I used to do that too.
04:03But then I want whole food.
04:09And the ultra processed,
04:11it's no good.
04:13Oil?
04:14No way.
04:15Forget about it.
04:16And after this,
04:17B12,
04:18D,
04:18it'll make a three.
04:20How about it?
04:25They say don't
04:26talk with your
04:27food in your mouth.
04:29I'll make an exception
04:31this time for you.
04:33Uh-huh.
04:34Let's do it.
04:38Not too much longer.
04:44When you eat this stuff,
04:46you'll be stronger.
04:50Cliché rhyme right there.
04:51I say I'm pleased
04:57with what's
04:57on my plate right here.
04:59Yeah.
05:02Good eating to you.
05:03Peace out.
05:04Peace out.
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05:31Peace out.
05:32Peace out.
05:33Peace out.
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