00:00Hey there, kids. Welcome to Happy Kiddo. Let's begin today's video.
00:05Hi boys and girls. Jackson Rorwell, here with an important message.
00:10Ah, chew. Oh no. I think I've caught a cold. But wait a minute. What exactly is a cold?
00:15And can I give it to you? Let's find out before I sneeze again.
00:19The common cold is caused by teeny tiny things called viruses.
00:23You can't see them, but they love to live in your nose and throat.
00:26Ew, gross. Don't worry, your body is super smart.
00:30It knows just how to fight those sneaky little germs off.
00:34Okay, here's the big question. How long is the cold contagious?
00:38Well, you can spread it a day before you even feel sick, and for about 5-7 days after.
00:44So if you sneeze on Monday, you might still be sharing it until next weekend.
00:48Achoo. That's a long time for a tiny germ.
00:51Now, the best way to stop spreading your cold.
00:53Cover your sneezes, wash your hands, and use your own cup or spoon.
00:58Because sharing is caring, but not when it's germs.
01:02Soap, water, and tissues are your best friends when you've got the sniffles.
01:06When you rest, drink water, and eat healthy foods, your body gets stronger every day.
01:12So cuddle up, stay cozy, and soon you'll be back to your bubbly self.
01:16Just like me.
01:17After a nap, ha ha. Maybe after two naps, ha ha.
01:20Now you know how long the common cold is contagious, and how to keep everyone healthy.
01:25Take care, wash up, and we'll see you next time.
