Ever wondered why a foot massage feels so relaxing and satisfying? 👣 In this video, we explain the science behind foot massage — how it improves blood circulation, reduces stress, and releases feel-good hormones.
You’ll also learn simple foot massage techniques you can do at home to relieve pain, improve sleep, and boost relaxation. Perfect for beginners or anyone who loves wellness and self-care. 🌿
Watch till the end to understand why your feet hold the key to full-body relaxation!
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