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Isang malaking sana all na lang as Roence Santos shares her experience of travelling the country, experiencing the mountains and seas. Talaga namang isa siyang certified na “Lakwachera of the Year”!

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Fun
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00:00Yes, yes, yes, because she's messing with your head.
00:04Oh, she's sweet but a psycho, a little bit psycho.
00:09At night she's screaming mama mama out of my mind.
00:12Oh, she's hot but a psycho.
00:14So let's go, she's right though.
00:16At night she's screaming mama mama out of my mind.
00:19Yeah!
00:24Yes!
00:26Ito naaa!
00:28Ito na guys, good evening ulit sa inyo lahat.
00:30And tuluy tuluy lang pag-spread natin ng good vibes this new year.
00:33Later on, irereveal namin ng biggest 2019 fashion and beauty trends.
00:37Stay tuned for that.
00:38And we have Rowan and Lizelle with us tonight.
00:41Happy New Year!
00:42Happy New Year!
00:43Happy New Year!
00:45Yes!
00:46Oh, malapit na 5 or 4.
00:48Anong trends ang gusto niyo nga i-adapt for 2019?
00:52Meron ba?
00:54For me, I want to start a new trend.
00:57Not a new but an old trend of just spreading good vibes.
01:01Yes!
01:02The beauty from the outside is not as important because the beauty that you have inside is what you need to spread out.
01:09It's true!
01:10That's what a new trend!
01:11For me!
01:12It's so Mars.
01:13Sa akin naman mga Mars, gusto ko naman yung parang body goals.
01:18I want to be healthy and syempre, malapit na rin yung summer.
01:22Alam mo na, pinagahandaan yan.
01:24Tapos na ang kainan season kasi.
01:26Pinagbigyan na rin naman natin mga sarili natin, di ba?
01:29Totoko yan.
01:30So eto na, sa mga gusto mag-level up ng kanilang signature look,
01:33you can take a cue from a baby fashionista na trending ngayon sa social media.
01:38Nakita mo na ba yan, Mars?
01:41Anak pa-a-cute nito.
01:42This is baby Yellow West, who is 15 months old.
01:44Baby pa lang siya pero kabogera na ang outfit.
01:47Look at that!
01:48Wow!
01:49Wow!
01:50So cute!
01:51Wow!
01:52How old does she get?
01:53Baby?
01:54Cute!
01:55Oh my god!
01:56Tipa-tipal pose eh!
01:58Cute!
01:59Wow!
02:00Nagigigil ako sa kanya, Mars!
02:02Ako din!
02:03Ako din!
02:04Oh my gosh!
02:05May kausaka sa...
02:06So cute!
02:07Clueless yung suot niyo!
02:08Are she wearing heels?
02:09Hindi naman!
02:10Mga kausam naman!
02:11Mga kausam naman on the phone right now,
02:14ang mommy ni Baby Yela na si Mommy Kuchen!
02:18Hi!
02:19Kuchen!
02:20Hello!
02:21Mommy Kuchen!
02:22Hi!
02:23Hello po!
02:24Hi!
02:25Good evening!
02:26Good evening!
02:27Good evening!
02:28Kanina pong idea i-dress up si Baby Yela?
02:30At kailan ito nag-umpisa?
02:31Hmm...
02:33Nag...
02:34Three months siya.
02:35Kasi three months po siya.
02:36Nakakatayo na siya.
02:38Three months old?
02:39Nakatayo na?
02:40Opo, nakakaupo na.
02:41Wow!
02:42Wow!
02:43Ano!
02:44Correct!
02:45Yan.
02:46Ito.
02:47Tapos kailan niyo po siya,
02:48inumpisahan na para i-costume na ganyan.
02:51Dito ko lang po na niyong nag...
02:53nakakagabay-gabay na siya.
02:55Siguro po mga six months.
02:56At ang hangin ko.
02:57Nakatayo na.
02:58Wow!
02:59Does she complain?
03:00Oo nga.
03:01Bet na bet ba niya magpupoos para sa camera
03:03at magsusoot ng mga ibang-ibang damit.
03:07Hindi ba siya na umiiyak, nagre-reklamo?
03:09I don't want mommy!
03:10No!
03:11They can do that?
03:12Hindi po.
03:13Ito nga po yung nanatutuwa ko sa kanya
03:17kasi lahat ng gawin ko sa kanya.
03:18Payag siya.
03:19Nice!
03:20Sinasunod niya pa.
03:21Sinasunod niya pa.
03:22Sinasunod niya.
03:23Baby alive.
03:24Para siyang bukay na mannyika.
03:25Baby alive!
03:26Yan mo!
03:27At siya yung mga outfits.
03:28Sobrang gaganda mga costumes.
03:29Kung kayo ba ang gumagawa.
03:31May binibilhan ba kayo nito mga costumes na to?
03:34Binibilhan ko po.
03:36Ay!
03:37May budget!
03:38May budget si baby.
03:39Gusto ko makita si mommy how she looks like.
03:41Meron actually ibang photos.
03:43Pasyumista din si mother.
03:44That is why.
03:45Anilig talaga.
03:46Thank you mommy cute she.
03:48At post lang kayo ng mga cutie babies.
03:50Cute photos ni baby Yela.
03:52Para kasi ang lakas mo ko good vibes.
03:54Sobra!
03:55Napakute!
03:56Thank you and happy new year!
03:57Happy new year!
03:59Thank you po.
04:00Happy new year!
04:01Ayan ako.
04:02Ito na trending video rin nga nitong isang referee
04:05sa intense ng basketball game sa Liga ng Barangay.
04:08Biglang nagpaandar siya sa court.
04:10Nakinatuwa naman ang audience.
04:11Panoorin natin ito.
04:12Video courtesy of Mars Cheryl Cruz Vergara.
04:15Ragad na!
04:16Ragad na!
04:17Ragad na!
04:18Ragad na!
04:19Ragad na!
04:20Ragad na!
04:21Ragad!
04:22Ragad!
04:23Ragad!
04:24Ragad!
04:25Ragad!
04:26Ragad!
04:28Ragad!
04:29Ragad!
04:30Ragad!
04:31Ragad!
04:32Ragad!
04:33Maganda yan Mars, kung ganyan referee nyo
04:34walang magkaka-copy kuna siya.
04:35Ragad!
04:36Mag-enjoy!
04:37Maka pag may na paul pa matuwa pa sila.
04:39Matuwa pa sila.
04:40Dahil mayroong may ganap si referee.
04:42May referee ka na.
04:43May cheerleader ka pa!
04:44Yes!
04:45Napaka g...
04:46Yan ang good vibes.
04:47Good vibes!
04:48Ragad!
04:49Ragad!
04:50Ragad!
04:51Ragad!
04:52Let's move on naman dito sa ating usap-usapan sa showbiz.
04:53Narito na ang!
04:54Itong mga eksenang hindi nahagip ng camera.
04:56At bulong-bulong na ng mga tiyasmosa!
04:58Always be in the know!
05:00This is the MASHADOW!
05:05On a taping,
05:06you can see how to distract
05:08from a newbie actress
05:09from her extena punk actor.
05:11Mars Lizelle is the newbie actress
05:13and Mars Lawrence is the co-star
05:15who has seen it in action.
05:18Do you know, Mars?
05:19I have seen it.
05:21Do you know,
05:22your performance is different
05:23when it's Keme.
05:25Are you serious?
05:27Oh my God!
05:29Oh my God!
05:30You can't tell your line
05:32that you're mega buckle.
05:33Mars, you're mega buckle.
05:35Why?
05:36If you have a cake scene,
05:38you're just taking one take one.
05:40What is it?
05:42What is it?
05:43It's also a fall.
05:45Wow!
05:47I fall!
05:48Who is the actress affected?
05:50So cute!
05:52My crush!
05:53What is that?
05:54Who is that?
05:56Oh my God!
05:57Who is the actress?
05:58Oh my God!
05:59Who is the actress?
06:00Oh my God!
06:01Who is the actress?
06:02Oh my God!
06:04Oh my God!
06:09Oh my God!
06:10Oh my God!
06:11Is that a girl?
06:12Si Mian!
06:13Oh!
06:14With whom?
06:15Oh! With whom?
06:18Park is mosa lang yung peg natin.
06:20Kapitbahay?
06:21Si Anes!
06:22Si Anes!
06:24Hindi mo naman ma-blame kaya rilang naman yun.
06:26Kaya rilang kukukulang nakakatapot naman.
06:28Nakapaka mislead yung feelings niya.
06:31Yan mo, ikoko-coach ko siya, Mars.
06:34Pupunta ka sa set, ikoko-coach ko.
06:37Dear, this is how you do it.
06:39Ihiwalay nung totoo sa arte lang.
06:42Kapitbahay nung naku-coach ko siya between the two.
06:45Siyempre, medyo masakit yun kapag naseryoso yung pakiramdam.
06:48Totoo.
06:49Totoo.
06:50Pero sa isang banda, maganda yun.
06:52For the product.
06:54The method acting will be good sometimes.
06:56In reality, in real life, medyo.
06:58Heartache.
06:59Dapat may ano siya, i-de-decompress mo siya after.
07:02Ayun.
07:03Alam na, alam na ni Mars Rowens.
07:05Correct.
07:06Call me, I'll take care of her.
07:07Yan!
07:08Up next, si Mars Rowens ang buena mano sa yummy Hercules dish for 2019.
07:13Okay.
07:14See you in the kitchen.
07:15Okay!
07:16Bye!
07:17Looks good.
07:18Susunod lang kanyang Mars.
07:19Masarap fried sagging nasaba with toppings.
07:22Dito lang yan sa...
07:23MARS!
07:25Yes, yes, yes.
07:26Cause you're missing with your head.
07:28Oh, she's sweet but a psycho.
07:31A little bit psycho.
07:35Happy 2019!
07:37At sa unang pasabog ng yummy Hercules.
07:40Ito yung fried banana, which you also call bucandillas in Colombia, which I learned from my friends in Colombia.
07:50Subukan natin siya.
07:51It has guava and cheese.
07:53So, let's try it mga Mars.
07:55Una, you have to get your bananas.
07:59Lalagyan natin siya ng parang carve in the middle where we will put our filling.
08:03So, medyo...
08:05Yan!
08:06You can make it a...
08:10a triangle or whatever form as long as there's carve.
08:13And this, yung matitira, save it.
08:15You can still fry it.
08:16Masarap pa rin yan.
08:17So, we've done a few.
08:19Here you go.
08:20May butas lang siya sa gitna.
08:22So, you can put what you need to put.
08:24There you go.
08:25Let's use this.
08:27Spread a little guava jam inside.
08:34And then, put the cheese inside.
08:38Put the cheese inside.
08:40And where's the tongs?
08:41There you go.
08:42And we'll fry it.
08:45Is this hot enough?
08:46Let's just do this.
08:47Let's just do this.
08:50There you go.
08:51Let's get another one.
08:54Iba yung lasa na ibibigay nung bayabas at saka queso.
08:57You should try this.
08:58It's really yummy.
08:59I'm sure a lot of you love cheese.
09:01What if you put a little sweetness to it and saltiness to it?
09:06There you go.
09:07And also, we serve this in my cafe.
09:10I have a cafe.
09:11Finally, come to Los Baños.
09:13There's Sinaglaya Cafe in Maas Road in UP Los Baños.
09:18If you want to learn more about plant-based meals, vegetarian, and experiment on food and organic products, come to our cafe in Los Baños.
09:31This, you'll taste it there.
09:32Ito ang tanong sa inyo.
09:33Hirap ka ba magtanggal ng salubsob?
09:35Maggupit ka ng maliit na piraso ng banana peel, i-tape mo ito sa salubsob.
09:40The enzymes are said to help the splinter exit the skin.
09:43Plus, it makes the wound heal faster.
09:45And you sprinkle it with a little cinnamon for the taste.
09:49Only if you like to, but if you don't, kasi iba rin yung flavor ng cinnamon with bananas.
09:54And, bon appetit!
09:56You can eat bucandillas or fried bananas with guava and cheese.
10:10Come mga Mars, let's taste this!
10:12This one's for you.
10:13Excited na kami!
10:14Thank you so much!
10:16Here's one more!
10:17Grabe!
10:18You can have that, darling!
10:19Oh, thank you!
10:20Let's try this!
10:21It's true!
10:22It's true when we were on Columbia Day.
10:23And I had to research for something.
10:24Oh!
10:25What's the name again, Mars?
10:27Bucandillas!
10:28Bucandillas!
10:29Bucandillas!
10:30Yeah, Bucandillas!
10:31He said, right?
10:32Yeah.
10:33Oh, yeah!
10:34Because I have these friends, they're samras.
10:37They're Latin, Middle Eastern music, and you'd love them.
10:41Wow!
10:42Dance to them!
10:43And I love this!
10:44Napaka-salap!
10:45This is good!
10:46Mm!
10:47Ang salap!
10:48Mm!
10:49At saka, bihila din tayo nag-guava jam.
10:51Guava, guava mayat!
10:52Bihila!
10:53Laging strawberry!
10:54Mango!
10:55Yes!
10:56Guava is so good!
10:58Thank you, Mars!
10:59You're welcome, Mars!
11:00So good, so good!
11:01Samantala, after the break, kasama ang fashion expert from Preview Magazine.
11:05Alamin natin ang biggest trends that will take over 2019.
11:08Susunyan dito lang sa...
11:10Mars!
11:11The greatest beauty trends last year, pixie cuts, bold lips, and the wet hair look.
11:18This 2019, ano naman kaya ang mauusong beauty trends?
11:19Let's discuss that tonight with Yana Lopez of Preview Magazine.
11:24Hi!
11:25Good to meet you, Yana!
11:26Hi, Yana!
11:27Hi, Yana!
11:28Let me guess, bangs for the...
11:31Wow!
11:32Ano naman kaya ang mauusong beauty trends?
11:34Let's discuss that tonight with Yana Lopez of Preview Magazine.
11:38Hi!
11:39Hi, Yana!
11:40Hi, Yana!
11:41Hi, Yana!
11:42Let me guess, bangs for the...
11:43Wow!
11:44Ano naman kaya ang mauusong beauty trends?
11:46Ano mga make-up trends natin for 2019?
11:49Well, for one thing, since the Pantone Color of the Year for 2019 is Living Coral,
11:56it's actually one big beauty trend that's gonna come up.
11:59So, um...
12:00Is that exactly that color, yung sa lips mo?
12:02O lighter?
12:03I think it just so happens that I'm wearing coral on my lips.
12:05I actually didn't think about it.
12:06Okay!
12:07Oh, there you go!
12:08That's the Pantone Color of the Year.
12:10Okay, okay.
12:11Yeah, just like what she's wearing on her eyes also.
12:13That's right!
12:14Perfect!
12:15That's right!
12:16Yeah!
12:17Okay, okay.
12:18Ready for 2019.
12:19It's so fresh!
12:20It's so summer!
12:21Okay!
12:22So, in makeup, yun yung mga mauusok clothes, lipstick, okay.
12:26It's so fresh!
12:27What about the hair style?
12:28Ano naman ang upcoming trend?
12:29Oh, you mentioned bangs a while ago, but mine are long.
12:32Um, one of the big trends for hair is micro-bangs.
12:36So, like...
12:37All in gang dito lang?
12:38Yeah!
12:39So, like bangs that end...
12:40Parang ano lang?
12:41Ano tawag doon?
12:42Babycina!
12:43Tuchang lang!
12:44Tuchang!
12:45Tuchang!
12:46Can everyone pull that off?
12:47Lahat ba?
12:48Kayang bagaya nun?
12:49Or, siyempre, mamimili lang din ba ito ng shape ng face?
12:53I personally think if you feel like you wanna try it, you should.
12:56Just so that you can say you tried it.
12:58You know what I mean?
12:59So, yeah, why not?
13:00Okay.
13:01That's another trend.
13:02What about sa clothes naman?
13:03Ah, isa po sa mga trends natin for clothes is animal print.
13:07Sobrang pato!
13:08There you go!
13:09You're so mean!
13:10You're so mean!
13:11You're so mean!
13:12You're so mean!
13:13This is your year cams, guys.
13:14But hindi ako naabisunan.
13:15Oh, okay.
13:16Okay.
13:17I love animal print!
13:18Okay, animal print!
13:19Yeah, and another thing.
13:20Wrap dresses din po.
13:22Are huge.
13:23Ay, tayo ka!
13:24Tayo ka Mars!
13:25Hindi ka nagprepare.
13:26I don't think yung for 2019.
13:27Parang si Camille binasa yung report ni Yana.
13:31Pinaghandaan to yung segment na to eh.
13:33Then, nagkataon lang.
13:34Ang isupapalik ulit ang animal print.
13:37Yeah.
13:38And wrap dresses.
13:39Okay, so just like this one.
13:41Just like this.
13:42Cute din yan.
13:43Bagay sa raban.
13:44Oh, aga yung parang sneakers lang.
13:46emed in.
13:49Great?
13:50Well, do you see there any other people aside from that?
13:51Chunky sneakers po.
13:52Huge thing.
13:53Chunky sneakers!
13:55Just like like, okay.
13:57Like big ones?
13:58Yeah.
13:59Bigger than this?
14:00So good a lot of people.
14:01Creepers, you called it when we were younger.
14:03Oh, when we were younger.
14:04Creepers.
14:05Yung by little.
14:06Soickers, the ugly sneakers.
14:07Yung talaga yung maglal plaig.
14:09Yung mga mamahalin,
14:10pero yung super laki na.
14:11Very bulky.
14:12Oh, oh.
14:13Oh my gosh.
14:14Oh my gosh.
14:15What else?
14:16Jeans?
14:16What are the clothes?
14:18Cut from jeans, right?
14:19What's the cut of jeans?
14:20Mom's jeans?
14:21Is it still there?
14:22Wife and pants, right?
14:24I think we can rest skinny jeans for $29,000.
14:28So more of the pants.
14:31Or cuff.
14:32I love it.
14:34Comfy.
14:35Unsafe.
14:36Unsafe.
14:37So the cute ones that are cute.
14:40Yes.
14:41Right?
14:42Cute.
14:43Alanganin.
14:44Alanganin is the 2019 thing.
14:45Like, in height.
14:46I think, again, I feel like one trend is not really caring about your body type.
14:55You know what I mean?
14:56Whatever you want to wear, you wear it.
14:58Go.
14:59Your confidence is really going to wear it.
15:01Yes.
15:02You can't print on print.
15:05But now, it's not applied.
15:08When it's fitted, it's fitted.
15:10It's also loose, loose, loose, loose.
15:13Even the colors.
15:14Layer, layer, layer.
15:15Like that.
15:16But as long as I guess what you're wearing is appropriate.
15:19Yes.
15:20When you're going to go to a place or location, right?
15:22Yes.
15:23And comfortable.
15:24And comfortable.
15:25And you're comfortable in it.
15:26And you're comfortable in it.
15:27Yes.
15:28You're comfortable in it.
15:29Yes.
15:30You're comfortable in it.
15:31Yes.
15:32You're welcome.
15:33You're welcome.
15:34Yes.
15:35Do you want to talk to our audience or viewers about anything at all?
15:37Please follow Preview.ph on social media.
15:40On Facebook, we're Preview.ph.
15:42And on Instagram, we're Preview.ph.
15:45Yeah.
15:46Nice.
15:47Thank you, Diana.
15:50So, up next, we'll get awards.
15:52Grab a box, Year End Awards Edition.
15:55Dito lang sa...
15:56MARS!
16:08Just before we move on sa 2019 ay may one last look back tayo sa mga taong ginawang
16:12memorable ang ating 2018.
16:14Gawin natin na dito sa Grab a Box Year End Awards Edition.
16:18Kaya ladies, let's grab a box!
16:21Yes!
16:22I'll get this big one.
16:24I'll get this big one.
16:25I'll get this big one.
16:26Yeah!
16:27Yeah!
16:36Parang, ma.
16:37Alright!
16:38Oh, mag-umpisa na ako, ladies.
16:39Okay, please.
16:40Go, Mars!
16:41Okay, award na ito.
16:48Ooh!
16:50Best In My Day on FB and IG Story of the Year.
16:54Mmm!
16:55Wow!
16:56Sa sipag niya mag-post sa social media, ibigay na natin ang award ng Best In My Day on FB and IG Story of the Year, Kai.
17:03Sa sipag mag-post sa FB at sa IG.
17:07At sa IG.
17:08At sa IG.
17:09Mga IG Stories.
17:11Ako si Giuday.
17:12Okay.
17:13Si Giuday.
17:14Maano siya mag-sipag siya mag-post sa IG Stories niya.
17:16At sa IG Stories niya.
17:17Tapos natutuwa makita yung mga pictures kasi usually mga anak niya.
17:20Yan!
17:21Kaya yung post niya.
17:22Lalo si Luna yung bunso.
17:23Oh, yan!
17:24Kaya ikaw, Mars, ang aking Best In My Day IG Story of the Year.
17:27Love it!
17:28Okay, ako naman.
17:30Eto na.
17:31Mars, pa pa.
17:32Mars, go lang.
17:34Yuck!
17:37Taray!
17:38Family First of the Year!
17:41Okay.
17:42I think that's you.
17:43Ganda yung certificate.
17:45Okay.
17:46Dahil number one priority niya, ang kanyang family ay salute her or him.
17:51So this Family First of the Year award should go to...
17:54Your family?
17:55I think it's for you, Kai.
17:56For me, it's you.
17:58Ako ba?
17:59Kami naman ni Mars.
18:01Kasi pag nagchichikahan kami, we always talk about our families.
18:05Hindi lang yung pamilya namin na asawa at anak.
18:09Pati mga nanay, tatay, kapatid.
18:11As in, yan yung daily topic namin ni Mars.
18:14Yes, always.
18:15And that's our goal din.
18:17Every year na kahit gano' ka busy, kahit working moms, family first daba.
18:22Oh, yay!
18:23Yes, Mars!
18:24Push yan!
18:25Tama!
18:26Kaya, kaya.
18:27Family Year.
18:28Yung!
18:29Kaya po na man.
18:42Suspense!
18:43Churududu!
18:44How cute niyan!
18:45Ano yun?
18:46Ano yun?
18:47Halad Yaren of the Year!
18:49Halad Yaren of the Year!
18:50Oh my gosh!
18:52It's theain ito.
18:53Ito.
18:53Ayan!
18:55When it comes to the dance, it's hard to get it, because it's one of them.
19:01So, she deserves the Year of the Year Award.
19:07Okay, I'll give this award to Aji.
19:14Okay.
19:15A female or a female?
19:17A female!
19:18A female!
19:19A female!
19:20A female!
19:21A female!
19:22Welcome!
19:23A female!
19:24She's a little girl.
19:25So, she's like, oh!
19:27You're a little girl!
19:28You're a beautiful girl!
19:29You're beautiful in the taping.
19:30Oh, that's sweet!
19:31Family!
19:32Oh, beautiful!
19:33Nice one!
19:34I'm like, a artist.
19:36What's my manager?
19:38Did you discover?
19:39What's this?
19:41There's a box.
19:43We need to have an effort.
19:45Okay.
19:46Yes.
19:48Marupok of the Year!
19:51Marupok of the Year!
19:52Oh!
19:53Marupok sa puso, sa isim.
19:54Ayun.
19:55Malalaman natin.
19:56Pagdating sa love.
19:57I have that one friend na mabilis ma-fall.
20:02Kaya nga awardan ko ng Marupok of the Year Award.
20:06I see.
20:07Oh my!
20:08Laging in love.
20:09Laging in love.
20:10Laging in love.
20:11Laging in love.
20:12Oh, hindi.
20:13Ganito na lang.
20:14This Marupok of the Year Award will go to...
20:16Yung blind item ka nila.
20:18Si si si si si si si si si si si si si si si si.
20:21I love you.
20:23You know who you are, I think.
20:25You, I love you.
20:27And love yourself more.
20:28Don't be too marupok anymore.
20:30Oh!
20:31Nice, nice.
20:32Sometimes it's hard to learn.
20:33Yeah, of course.
20:34You just need to know.
20:35Feelings yun eh.
20:36Parang mag-isa naman siyang namahala.
20:38And I think the more marupok you are,
20:39eventually the more stronger you will become.
20:42I agree.
20:43You need to fall a lot.
20:44Be able to pick up yourself.
20:45It means that you love your love,
20:46that you want to share.
20:47Tama din.
20:48At suwerte yan kung sino man ang
20:49i-endingan nun lahat ng pagmamahala yun.
20:51Tama din.
20:52Round two!
20:53Okay, round two!
20:54Go!
21:00Okay.
21:01Oh, sorry.
21:02Tama ka daw ba?
21:03But later, you know?
21:04Tama ka daw ba?
21:05Tama ka daw samayin.
21:06Tama ka daw samayin.
21:07You can.
21:08Ha!
21:09Ha!
21:10Ha!
21:14T-Ding!
21:15Let's see.
21:17Oh, this is...
21:20La Quachera.
21:22La Quachera of the Year.
21:25You know,
21:26isa lang yung tao
21:27yung bibigyan ko nito.
21:28This person is my
21:31hashtag travel goals.
21:33Dahil sa dami nang napuntahan
21:35at na-explore niya,
21:36the La Quachera of the Year award
21:39goes to you!
21:41I have to give it to myself!
21:42Yes!
21:43Because finally,
21:44after three years of traveling,
21:45traveling,
21:46you know,
21:47I don't have a house,
21:48but I have a home in my heart.
21:49I live in my car,
21:50and I am everywhere.
21:51The production,
21:52they know that
21:53because they can't find me.
21:54Where are you?
21:55And signal.
21:56So,
21:57I will see you tomorrow.
21:58Or wala kung signal.
21:59Oh, wow.
22:00Because I've been traveling everywhere.
22:01Mountains,
22:02under the sea,
22:03under caves.
22:04Wow!
22:05The beautiful world
22:06I tell you,
22:07you need to travel,
22:08and I learned a lot.
22:09This is my award.
22:11Yes!
22:12Well deserved!
22:13Well deserved!
22:14Well deserved!
22:15Well deserved!
22:16Three years!
22:17Okay,
22:18sa akin naman.
22:23Nakaka-excite naman to.
22:26Okay.
22:30Fashionista of the year!
22:32Oh!
22:33Fashionista of the year!
22:34Ah!
22:35Ganda!
22:36Sino ba?
22:37For me,
22:38ang pinaka-fashionista of the year po,
22:39ang pinaka-idol ko talaga
22:41when it comes to fashion,
22:42is si Miss Heart Evangelista.
22:45Wow!
22:46Yes!
22:47Ayan!
22:48Dahil sa kanyang tears
22:49at nakaka-wow na OOTD,
22:51I believe na dapat mapunta sa idol ko,
22:54itong fashionista of the year,
22:55and that's for
22:57Ms. Harte Bang Higuita.
22:58Nice one!
22:59I agree!
23:00Ito ka naman yan!
23:01Yes!
23:02Deserve na-deserve!
23:03Bibili pang hala nung
23:04ng corned beef?
23:05Naka-busy!
23:06Matutulog na lang!
23:08Naka-busy!
23:09Oh!
23:10Yes!
23:11Ayan!
23:12Okay!
23:13Okay!
23:14Ako naman ay?
23:15Ay!
23:16Maganda to!
23:19Bida Bida of the Year!
23:20Love to be Bida Bida!
23:22So hindi siya talagang Bida Bida Bida!
23:24Bida Bida lang!
23:25Bida Bida lang!
23:26Dalang sa kanyang mema at mamaru na attitude,
23:28mamaru na lang!
23:29A-awardan ko ng Bida Bida of the Year award!
23:32Si!
23:33Hala!
23:34Oh my gosh!
23:35Oh my god!
23:36So hard to do dati!
23:37Ito!
23:38Bida Bida to in a positive way!
23:39Okay!
23:40Okay!
23:41Bibili ko kayo Nesty Medina!
23:42Awww!
23:43Kasi Bida Bida talaga siya sa lahat ng bagay!
23:46He's very good at what he does!
23:49So nagko-coreo ng dance namin!
23:51Tapos yung energy na walang kapantay!
23:53Bida Bida talaga siya!
23:55I love you!
23:56I love you Nesty!
23:58Nice one Mars!
24:00Nesty!
24:01Awww!
24:02Nesty!
24:06Okay!
24:07Woo!
24:08Best in good vibes of the year!
24:11Hashtag kahit saan!
24:12Hashtag kahit kailan!
24:14Bili ba sa taong ito dahil kahit overwhelming na ang nega vibes sa paligid niya,
24:19positive pa rin siya!
24:20I will give the good vibes of the year award to Oswald!
24:25Aw!
24:26So dyan ba si Ola si Kuya Ola si Kuya Ola!
24:29Ola si Kuya Ola!
24:30Ola si Kuya Ola si Kuya Ola!
24:31Ola!
24:32He's a talent coordinator dami na!
24:33Never after a pressure!
24:34Yung kita mo...
24:35Ay oong ano!
24:36Paran siyang ano...
24:37Kaya kung kung nanaka problema kami sa guest,
24:38kung nanin biglan dinakakapunta yung stuff!
24:40Tapos i kita mo sa basement,
24:41Ola!
24:42Okay ko lang ba?
24:43Ah!
24:44Ito na ka eh!
24:45Pero nakangiti pa rin siya!
24:46So forever, when people say good vibes,
24:48it's the first time to come to mind.
24:50Agree, agree.
24:52Congratulations!
24:54This new year,
24:56Coach Richard Javier
24:58to be sexy.
25:00The 2019 Killer Core Workout
25:02is here on
25:04MARS!
25:06I hope you don't get away from the drawing
25:16of our fitness focus
25:18of New Year's resolutions
25:20to inspire us to do the Killer Core Workout.
25:22Here is Coach Richard Javier
25:24to guide us.
25:26Hi Coach!
25:28I'm here first.
25:30You're beautiful, MARS!
25:32You're a cleaner!
25:34You're a cleaner!
25:36Coach, good evening! Welcome to MARS!
25:38Thank you so much for having me here.
25:40And today, we're going to do a Killer Core Workout
25:42which is so timely
25:44since we're going to finish the holiday.
25:46You said it!
25:48So we're going to have a lot of food.
25:50And you?
25:52Wow!
25:54We're all together.
25:56So it's time for us to torch
25:58those fats that we've accumulated
26:00during the holiday.
26:02We're going to give you a 3 Killer Workout
26:04perfect for our core.
26:06Okay, let's do it!
26:08Let's go!
26:10Alright, so the first workout we're going to do
26:12the plank to push up
26:14at the same time, Renegade Row.
26:16So our target muscle here is mainly the core
26:18at the same time, upper body strength
26:20and back.
26:22Alright, so starting position
26:24plank position.
26:26Okay.
26:28Open, open hand?
26:30Yep, open hand.
26:32Alright, then second position.
26:34We go to push up position.
26:36Use your triceps.
26:38Alright, nice and slowly.
26:40And then pull your elbow all the way up.
26:42Nice and slowly.
26:44Go back.
26:46Other side, left.
26:48And then we go to the neutral position.
26:50Starting position.
26:52Ah, no.
26:54Serious, serious.
26:56Alright.
26:57Okay, ready?
26:58Let's go.
26:59Up.
27:00Pull.
27:02Go back.
27:04Left.
27:05We go down.
27:06That's one.
27:10You have to lift yourself up.
27:12Can you feel it?
27:13To lift yourself up.
27:14Nice and slowly.
27:15Alright, that's two.
27:16Nice.
27:17Going to third.
27:21We go down.
27:24He didn't even say that we're going to do this.
27:26Nice and slowly.
27:27Nice and slowly.
27:28Nice and slowly.
27:29Last one.
27:30I told you that you don't have to eat a bit.
27:31You have to keep your core tight.
27:32You have to keep your core tight.
27:33Yes.
27:34Alright.
27:35Oh, wow.
27:37Grabe.
27:38You have to keep your core tight.
27:42And then, of course, don't let our hips go up.
27:44Okay.
27:45To really engage our core tight.
27:46Right.
27:47At the same time, triceps are going to work out.
27:49Okay.
27:50So, the next workout would be sprawl.
27:52So, strengthening our core, especially lower back.
27:55So, in starting position, we have to stand.
28:00Let's go past the floor.
28:02Squat position.
28:03Kick feet back.
28:05Then, cobra.
28:07Hyper extend back.
28:08Oh, nice.
28:09All right.
28:10Then, we go back up.
28:14Then, we go up.
28:15Nice.
28:16Okay.
28:17All right.
28:18Let's do it.
28:19Five times.
28:20Yep.
28:21Ready?
28:22Ready?
28:23Okay.
28:24Let's go.
28:28Up.
28:34All right.
28:35We're doing good.
28:36Going third.
28:39We're doing good.
28:40We're doing good.
28:41We're doing good.
28:42We're doing good.
28:43We're doing good.
28:44All right.
28:45Okay.
28:46Last one.
28:47It's good.
28:48It's good.
28:49It's good.
28:50It's good.
28:51It's good.
28:52It's good.
28:53Yeah.
28:54Yeah.
28:55All right.
28:56Good.
28:57And then, the third exercise is stable toe tap.
28:59Okay.
29:00All right.
29:01We have to be on sitting position.
29:02There we go.
29:03Sit.
29:04All right.
29:05You can move your lapel to the front.
29:07Yeah.
29:08Okay.
29:09Then, let's put our hands on the back.
29:11And then, our fingers are pointing backwards.
29:14Okay.
29:15All right.
29:16As we do that, press the hips all the way up.
29:18Then, once we get into that position, slowly, let's raise the opposite side.
29:25Reach your toes.
29:26And then, the other side.
29:28I don't know if I'm informed.
29:29Oh, great.
29:30I don't know if I'm informed.
29:31I don't know if I'm informed.
29:32I don't know if I'm informed.
29:33I don't know if I'm informed.
29:34I don't know if I'm informed.
29:35I don't know if I'm informed.
29:36Balance it out.
29:37All right.
29:38Five again, Coach.
29:39Okay.
29:40Okay.
29:41Ready?
29:42Let's go.
29:43Press your hips.
29:45Reach.
29:46Left.
29:47That's one.
29:49Okay.
29:50Oh, it's not going to go up.
29:52Keep your core tight.
29:54We're going to control the movement.
29:58Okay.
29:59Oh, sorry.
30:00I don't know.
30:01This is third.
30:02We're going to do it in fourth.
30:04Five.
30:05That's it.
30:06Okay.
30:07I'm done.
30:11Last one.
30:14Nice.
30:15All right.
30:16It's a great workout actually.
30:20That was a good one.
30:21Thank you, Coach.
30:23It's beautiful.
30:24It's hard.
30:25It's hard, Coach.
30:26It's really hard.
30:27It's nice.
30:28It's the moves that are different.
30:29Yes, it's beautiful.
30:30For all of the holidays,
30:31I feel so much more safe.
30:33I feel so of it.
30:35We're enjoying it.
30:37If they can find them,
30:38where is going?
30:39Well, actually, you can find me
30:40or you can visit me at
30:41Gold's Gym Katipunan
30:42in front of Gate 3 at Tineo.
30:44Okay.
30:45Thank you so much!
30:47Happy New Year!
30:53Thank you ladies!
30:54Thank you!
30:55Right?
30:56Surprise!
30:57Happy New Year!
30:59Happy New Year!
31:01Marso, I want to thank you for the vlog.
31:04Thank you so much for watching.
31:07And if you support the first one,
31:09please support us until the last one.
31:11And of course,
31:12please support our new show.
31:15There are many,
31:17Barbie Fortezas,
31:19and follow me on social media,
31:24Lizelle Lopez,
31:26on Facebook and Instagram,
31:28Lizelle.lopez.
31:29And on Twitter,
31:30Lizelle Lopez,
31:31underscore.
31:32Thank you!
31:34Thank you, Lizelle Lopez!
31:36It's a whole thing!
31:38I don't want to underscore!
31:40I don't know!
31:41Oh, what did I say?
31:42Okay!
31:43Thank you so much!
31:45Thank you very much!
31:46I had fun!
31:47I had fun cooking!
31:48I had fun exercising!
31:49This is also a good recipe!
31:50Thank you for watching!
31:51And if you want more of those recipes,
31:53I have a cafe!
31:55I'm finally settling!
31:56It's in UP Los Banyos,
31:58in Maahas Road,
31:59near the railroad,
32:01it's near the International Rice Research Institute.
32:05You can find us on Instagram and Facebook.
32:09It's Sinag Laya!
32:11Sinag Laya!
32:13Oh, okay!
32:14Perfect!
32:15And let's thank my friend,
32:16Hi, Raz!
32:17And of Sam Raz!
32:18Check them out!
32:19Sam Raz Music,
32:20they have it on Spotify.
32:22Wow!
32:23This is really great music,
32:24I tell you,
32:25from Columbia.
32:26It's amazing!
32:27I love it!
32:28Sam Raz Music!
32:29And yeah,
32:30Hi, Maya, my partner!
32:31Thank you!
32:32Thank you, Mars!
32:33For letting me absent from the cafe today!
32:34Yes!
32:35Thank you!
32:36Thank you!
32:37And before we're going to show,
32:38there's a special shout-out for us!
32:40Hey, hey, hey!
32:41It's someone's birthday today!
32:43Happy birthday!
32:44Isang Mars masayang birthday
32:46sa head brighter ng Mars!
32:47Oh my God!
32:48We love you, Stan!
32:49We love you, Stan!
32:50We love you, Stan!
32:51We love you, Stan!
32:53We love you, Stan!
32:54Happy birthday!
32:55And,
32:56hindi lang siyang may birthday,
32:57meron pa!
32:58Happy-happy maligayang kaharawan
33:00kay Eva Dulay,
33:02kay Jenny Natividad,
33:03at kay Charuit!
33:04Happy birthday!
33:06Ayan!
33:07At hindi pa dyan natatapot!
33:09Happy birthday sa Kapuso natin
33:11from New York
33:12and Nunuez Sigurmanian!
33:15Happy, happy birthday!
33:16Muah!
33:17And happy birthday
33:18to our Kapuso,
33:19the Pambansang Bay,
33:20Alden Richo!
33:21Happy birthday!
33:22We miss you!
33:23Happy birthday!
33:24Ang May birthday,
33:25may free shout-out
33:26mula sa inong mga Mars at Par.
33:27So, if you know someone
33:28who deserves a special greeting from us,
33:30i-post nyo lang po yan
33:31sa aming Facebook page.
33:32And on Facebook,
33:33just type Mars News TV.
33:34You can also follow us
33:35on Twitter and Instagram
33:36at Mars underscore GMA News TV.
33:38And follow us also
33:40at Camille Prats on Instagram.
33:43Ako din naman po,
33:44Mars underscore Suzy!
33:45Thanks for joining us tonight!
33:46Stay happy and positive lang
33:48this 2019.
33:49Yes!
33:50Kita-kits ulit next time
33:51dito pa rin sa...
33:52Mars!
33:54Mars!
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