John Goodman Shocks with Major Weight Loss — Drops Half His 400 Pounds Without Surgery - video Dailymotion

Watch John Goodman Shocks with Major Weight Loss — Drops Half His 400 Pounds Without Surgery - Rizzle on Dailymotion

Transcript

00:00John Goodman shocks with major weight loss, drops half his 400 pounds without surgery.

00:05John Goodman is half the man he used to be.

00:08Former Roseanne Starr has lost an incredible 200 pounds.

00:12And even more impressively, he did it the old-fashioned way,

00:15without relying on Hollywood diet drugs or bariatric surgery.

00:19Goodman looked as svelte as a GQ cover model at the recent premiere of Smurfs in Los Angeles.

00:24The 73-year-old Starr, who voices Papa Smurf in the film, was once morbidly obese,

00:31tipping the scales at nearly 400 pounds before he began slimming down,

00:35leading to rumors he'd undergone life-saving gastric bypass surgery.

00:39But the Emmy and Golden Globe winner insists he never went under the knife.

00:43Instead, he attributes his amazing weight loss to ditching booze

00:47and adopting a Mediterranean-style eating plan focused on fish, vegetables, fruits, nuts, and olive oil.

00:53He also began working out consistently, getting in 10,000 to 12,000 steps a day

00:58and exercising on an elliptical bicycle and treadmill, according to the New York Post.

01:04Doctors told RadarOnline.com that Goodman has likely added years to his life.

01:08His cholesterol has assuredly dropped, his blood pressure has certainly decreased,

01:13and his heart is under far less stress than before,

01:16said Dr. Stuart Fisher, author of The Park Avenue Diet.

01:19It's laudatory, it's courageous, and it should be inspiring to his fans,

01:24especially those who are struggling with their weight, Fisher added.