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00:00What you should know about sciatica and spinal stenosis.
00:04Back and leg pain can significantly disrupt daily life and are often mistaken for either sciatica
00:10or spinal stenosis. While both conditions affect the nerves,
00:14they differ in their underlying causes, symptoms, and treatment approaches.
00:18Understanding these differences is essential for finding lasting relief.
00:22Sciatica results from irritation or compression of the sciatic nerve,
00:30typically due to a herniated disc. It affects around 40% of Americans, primarily those aged 30 to 50.
00:41Sciatica symptoms vary, sharp, shooting pain, tingling, or weakness typically on one side.
00:47It may come and go or linger, often worsened by prolonged sitting or lifting.
00:52Spinal stenosis is the narrowing of the spinal canal, pressing on nerves.
00:59It usually affects adults over 50 and often develops slowly due to aging or arthritis.
01:07Symptoms involve leg or arm pain, numbness, or weakness, with relief when bending forward or
01:13sitting. Bladder issues may occur. Sciatica starts suddenly and affects one leg.
01:21Stenosis develops gradually, impacting both legs. Movement affects symptom relief.
01:30Diagnosis includes physical exams, imaging, MRI, CT, and sometimes nerve testing to confirm the cause and
01:37rule out others.
01:38Treatment ranges from at-home care and physical therapy to medications, and in severe cases,
01:47surgery. Tailoring care is essential.
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