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00:00What your feet are telling you about blocked arteries and heart problems.
00:05Your feet can reveal heart health issues.
00:07Cold toes, cramps, slow healing sores, or color changes may signal clogged arteries.
00:13Early detection helps prevent serious complications.
00:20Narrowed arteries reduce blood flow to your feet, causing pain and tissue damage.
00:25This peripheral artery disease can signal heart risk,
00:28increasing the chances of a heart attack or stroke.
00:34Signs of poor blood flow include shiny, smooth leg or foot skin,
00:38slowed hair growth, and thick, brittle toenails can result from reduced oxygen and nutrient supply.
00:48Swelling, infections, slow healing sores, gangrene, and muscle weakness in the legs
00:53can signal heart failure or poor circulation,
00:55affecting daily activities, and requiring medical attention.
01:03Risk factors for clogged arteries and foot issues include smoking, diabetes,
01:08high blood pressure, high cholesterol, age, sedentary lifestyle, obesity, and kidney disease.
01:14Doctors diagnose arterial disease using tests like the ankle brachial index,
01:22ultrasound, CT scan, MRA, plus physical exams,
01:27checking pulses, skin, nails, color, and wounds.
01:30Arterial blockages are treated with medications, exercise, and lifestyle changes like quitting smoking and healthy eating.
01:42Wound care and, in severe cases, procedures like angioplasty or bypass may be needed.
01:47Foot cramps, swelling, ulcers, color changes, or coldness,
01:54especially with diabetes, high cholesterol, or smoking,
01:57can signal PAD, heart failure, or coronary artery disease.
02:01Foot cramps, swelling, ulcers, or
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