A Dermatologist Shares 3 Common Habits She Would ‘Never’ Do For ‘Flawless’ Skin

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00:00A dermatologist shares three common habits she would never do for flawless skin.

00:06When it comes to skincare, not all habits are created equal.

00:10Even dermatologists, who spend years studying the science of skin, steer clear of certain

00:15practices that might seem harmless but can actually damage skin over time.

00:20In a recent video, popular dermatologist and skincare YouTuber Dr. Dre shared three things

00:25she and most dermatologists avoid to maintain healthy, flawless skin.

00:30Sleeping with makeup on Dermatologists stress never sleeping with makeup

00:34on as it can disrupt skin repair and cause breakouts.

00:38Dr. Dre warns that leftover makeup also feeds demodex mites, which may trigger conditions

00:43like rosacea.

00:44For healthy skin, she recommends removing all makeup, especially around the eyes, with an

00:49oil-based cleanser followed by a gentle wash.

00:52Tanning, whether outdoors or in a bed.

00:56Despite tanning's long-standing popularity, dermatologists avoid both sunbathing and tanning

01:00beds.

01:02UV exposure accelerates skin aging, increases wrinkles, and significantly raises the risk

01:07of skin cancers.

01:08Dr. Dre recalls seeing firsthand the dangers of tanning during her residency, including

01:13patients addicted to tanning beds who developed serious skin cancers at a young age.

01:18Instead of chasing a bronzed glow, dermatologists recommend sun protection, hats, umbrellas, and

01:24daily sunscreen, regardless of skin tone.

01:28Getting cosmetic procedures at med spas.

01:30Dr. Dre advises against getting cosmetic procedures at med spas due to inconsistent oversight and

01:36higher risk of complications like burns or poor results.

01:41She stresses the importance of choosing board-certified dermatologists for safe, effective treatments

01:46and proper management of any issues.

01:49Following dermatologist recommended habits, like proper makeup removal and avoiding tanning,

01:54can significantly improve long-term skin health.