00:00it was a huge adjustment coming back and you know just and all of a sudden just coming home and i
00:05think people expected us to be the same way that we were before we left and i don't think you can
00:11go through this and be the same person i i don't i will never be the same if you do then it was
00:16wasted right but even good and bad you know i think you just i think it it changes you
00:22and not all for the good not all for the bad um so i do think it took me some time just to
00:28re-acclimate to um you know just get back you know you develop this kind of hardness i feel like
00:37when you're in prison survival mode it's a it's a defense mechanism it's a way to get you through
00:42the day um and i think it takes a while to kind of crack that shell and kind of let yourself let
00:49your guard down if you will
01:00you
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