00:00Before we start learning any throws etc, the first thing about judo is you just
00:05got to make sure that you can fall okay. So I'll just check all your break falls one by one.
00:10Start with you. Just step forward, that's good. Okay, we start with a bow.
00:15Good. Then just take hold. There. And the throw.
00:19That's it. Good one.
00:23Back with the others. Right, next one please.
00:26That's good. Okay, again, start with a bow. Then take hold.
00:32That's nice. Good.
00:35There we go. Okay, can I have the next one please?
00:46Next one please, yeah?
00:52So just step forward then.
00:56Yeah, onto the mat, yeah?
01:07There we are.
01:09And the other foot, yeah?
01:11That's good. That's all right now. Okay, here we...
01:24Just come back onto the mat. There we go. That's all right.
01:28Now, first the bow.
01:31Bow.
01:32Bow.
01:33Bow.
01:34Bow.
01:36All right, and then I take hold.
01:41It's all right, just... just... just... just... just calm down, all right? Just... stand here. That's it. No one's going to get hurt. That's it. Good. Okay. Now...
01:42So we bow.
01:43Yeah. Just one big bow. Then the throw. Okay, so one... one big bow. Then the throw. Okay, so one... one big bow. Then...
01:59One big bow. Then the throw. Okay, so one... one big bow. Then...
02:04One big bow. Then...
02:06And then...
02:07Then...
10:09All right.
10:39All right.
11:09All right.
11:39All right.
12:09All right.
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