Simple Exercises to Ease Neck and Shoulder Stiffness

Name: Simple Exercises to Ease Neck and Shoulder Stiffness
Uploaded: 2025-10-22T06:26:13+00:00
Duration: 5 min 31 s
Channel: Kauvery Hospital
Description: Struggling with neck and shoulder stiffness? Try these simple exercises to feel relief and improve your comfort! <br /><br />Mr. Aboobaker Absar, Physiotherapist at Kauvery Hospital Trichy, shares easy moves you can do anywhere to reduce pain and stiffness

Kauvery Hospital

Struggling with neck and shoulder stiffness? Try these simple exercises to feel relief and improve your comfort!   Mr. Aboobaker Absar, Physiotherapist at Kauvery Hospital Trichy, shares easy moves you can do anywhere to reduce pain and stiffness

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