Comment what u type of vids you guys want to see and any questions #gymtok #chestworkout #gymvlog #fyp

Joel Kirby Fitness

Let’s grow together! In this video, I’m showing my full chest workout with tips to improve your form and build real strength. 👇  Comment what type of videos you guys want to see next and drop your questions — I can bring more workouts, routines, diet tips, or gym motivation! 🔥  #gymtok #chestworkout #gymvlog #fyp #fitness #chestday #gymlifestyle #fitnessmotivation

Transcript

00:00Welcome to the gym vlog. First of many.

00:03A bit of jungle juice.

00:05It's pre-workout, it kind of tastes like shit.

00:07By the way, it's chest day.

00:08A naughty 40 set.

00:10What?

00:11No.

00:12I've got no hype music.

00:13See that? Sorry, I might smell.

00:15I'll tell you what, doing this without any music.

00:17Oh, fuck, I've just missed.

00:1947s, baby.

00:24Solid.

00:25That was rough.

00:33When you think you've got nothing more,

00:35just think about you on holiday on the beach, mate.

00:37You don't want to look like a shrimp.

00:39Also, Kanye West, heartless banger.

00:41My triangle.

00:43Triple drop set on flies.

00:45Best exercise, smashing up the chesticles.

00:48What the hell is a fly next to my head?

00:50You've got a posing session?

00:58He's actually alive.

00:59It's alive.

Categoria

Transcrição

Comente primeiro

Recomendado