In this video, I share the exact mental, physical, and financial steps I used to go from burned out and distracted to clear, confident, and thriving. From cutting out the substances that were clouding my mind, to building real momentum in the gym, to auditing my friend group and resetting my priorities—this is how I rebuilt from the inside out. Whether you’re feeling stuck, lost, or just ready for a reset, this is your sign to start over and create the life you actually want.
Information shared here is for educational purposes only. Individuals and business owners should evaluate their own business operations and identify any potential risks. The information shared here is not a guarantee of success. Your results may vary
#Meditation #Mindfulness # Fitness #Wealthlifestyle #Riches #Business#Self-Improvement #Money #Stocks # Investments
Information shared here is for educational purposes only. Individuals and business owners should evaluate their own business operations and identify any potential risks. The information shared here is not a guarantee of success. Your results may vary
#Meditation #Mindfulness # Fitness #Wealthlifestyle #Riches #Business#Self-Improvement #Money #Stocks # Investments
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LifestyleTranscript
00:00If last year felt like a blur of distraction, burnout, and bad habits, this is your chance
00:05to take it all back. You see, I went from having $3,000 in my bank account to then completely
00:10rebuilding my life and now running a multi-million dollar business. This is the full
00:15comeback plan on how to take your life back mentally, physically, and financially. First
00:20up is to stop altering your brain. You do not need drugs, so stop doing them. You cannot change
00:25your life if you are high while trying. There is nothing good that comes on the other side of
00:31taking drugs. Even just the mentality of thinking that you have some sort of dependency because you
00:37need something in order to perform. You need something in order to feel okay. You need something
00:42in order to help you out. You have everything that you need at your fingertips to be able to create
00:48the life that you want. So thinking that you have to pop some pill, thinking that you have to use
00:53marijuana or anything else that forces you to be in a different mindset is what's actually holding
00:59your incredible brain from actually being able to create the life that you want because it's an
01:03inhibitor. It's something that's getting in the way of the actual you. And it is so easy in today's
01:08society. And I'm so okay with getting canceled for this to just make it seem like I can pop an
01:13antidepressant and all of a sudden I'm going to be happy. I promise you, you're not. We are being sold
01:17lies. This is not the truth. And for people who really want to get a handle on their life,
01:22they do not need drugs in order to do it. Now you might be thinking that, you know,
01:26some high performing people that do use drugs. Do not think for a second that just because they
01:31use drugs, that's actually why they're high performing. These two things are not connected.
01:35So antidepressants, marijuana, recreational drugs, anything that you think you need to take
01:40in order for you to get an edge off, in order for you to perform better, take that mindset away
01:46because you don't actually need them. What you don't realize is these substances are hijacking
01:52your perceptions and your thoughts. Drugs do not make you more creative. They are just
01:57big distractions. Eliminate anything that interrupts your natural thoughts from you
02:02thinking something and taking massive action. This drug conversation is an important conversation
02:07to me because most people just say, you need to change your mindset. You need to get healthy,
02:12but they're not actually willing to attack the thing that is holding the person back from being able
02:17to do the things that are required to get them to where they want to go.
02:20So now that the drugs are out of the way, let's talk about what you're going to replace
02:23a bad habit with. A good habit, something that makes you stronger. The right way to remove anything
02:29is to remove it and instantly replace it with something else. So get addicted to the gym,
02:35not distraction. When I was first starting my reboot, it was all about getting into the gym as fast as I
02:43possibly could in the morning. I knew that if I put it off in the afternoon, if I was going to do an
02:48evening workout, make some time throughout the day, it just wasn't going to get done. And forcing
02:52myself to wake up at 5.30 every single morning in order to get my butt into the gym made it so that
02:58I couldn't do anything very fun the night before. I had to be in bed by 9.30 because I didn't want
03:03to have to wake up early and be exhausted and tired because I made the commitment to be in the gym.
03:07Your ability to take control of how you look, how you feel in your body, how strong you are,
03:13the confidence that you can have all by going to the gym is a game changer. Getting into the gym
03:19and associating yourself with people who do that discipline daily will change how you view yourself.
03:25It just feels good. You fit in your clothes nicely. There's nothing better than having a great pair of
03:30pants actually fit the way that you want them to. The nice thing about forcing yourself to go to a Pilates
03:34class or meeting a friend at the gym is you cannot be high and have the remnants of that still lingering
03:40over while you're on a Pilates reformer or while you're benching 50 pounds. I would like to be able
03:46to bench 50 pounds. I'm not quite there yet, but you get the point. You can't have that life while
03:51also having this life of making yourself well and getting stronger. These two things do not collide.
03:57So you're forcing yourself to get in an environment that is like the environment you're trying to
04:02create. You just haven't created it yet and it's not a discipline. So book the workout class in order
04:07to fill this void in your life. Next up, we have to audit. Now this is not the traditional audit. I'm
04:11not going to make you pull out a set of financials, but I am going to make you audit the people you're
04:15around because the people you're around are either fueling your future or they are feeding your failure.
04:21Do an audit of who you spend your time with. When you think about the five people that you spend the
04:27most amount of time with, are they assets to you or are they liabilities to you? Are they people who
04:32are going to help you feel inspired to take actions that are going to help you get to where you want
04:37to go? Or are they people that you feel like you really have to justify yourself to? The people you
04:42spend your time around will change your life and it will either be for the positive or for the
04:47negative. Last night, I had a birthday dinner. I just turned the ripe age of 32. It's actually my
04:54birthday today. And we were celebrating last night and I got a chance to look around at the people who
05:00were at this birthday dinner. And I had a moment of overwhelming emotion. I was just sitting there
05:05watching everybody talk. And it's almost like a movie scene where everything moved to slow motion.
05:12And I looked at each person that was sitting around the table and was so appreciative, like
05:18from the bottom of my heart, appreciative for the people who were there because each one of them
05:24supports me in my goals and my dreams. They believe in me and actually see that I'm capable
05:31and it's possible for me to get to where I want to go. And they are also rooting for me,
05:36like real cheerleaders. And when they asked me the question of what is the next year going to bring for
05:41you? It's like, man, I can't wait for this thing to happen and this thing to happen. I'm going to spend
05:45my time here. And there was genuine interest and excitement and where I see my life going.
05:51And most importantly, all of the people would defend me. Think about that. I have people in my
05:56life who would defend me. They believe so much in me because they have consistency with me and they
06:02see who I am day in and day out, that they would be willing to go to bat for me because they know
06:08and trust the type of person that I am. You have to build that. That doesn't just happen. So when you
06:13think about the five people that you spend the most time around, do they defend you? Do they even
06:19defend themselves? Sometimes you get yourself caught up with friends who they're cool people,
06:24but they don't have a backbone. They don't have opinions on something. They don't have a point of
06:28view. They don't really care about themselves, much less for you and for your goals and for your
06:33dreams. So this defending thing, this protecting thing is such an important quality, but you only
06:39get people in your life like that. If you become the type of person who is trustworthy, who is
06:45consistent, who is building something great, who can be believed in, because you're not going to
06:50create great relationships with people who have real backbones, unless you are the type of person
06:54who is a great person and has a real backbone and goes after massive, incredible, unbelievable targets.
07:00So when you do make this list of your friends, the five people, asset column, liability column.
07:06If they're in the liability column, I promise you, they will not help you be successful,
07:12be productive and create the life that you want. So you have to figure out how to handle those people
07:19in your life. I'm not saying that you just stop being friends with them altogether, but I am saying,
07:24Hey, maybe you should stop spending so much time with them because you're reducing your chances of
07:27getting unstuck. And if you're watching this and you really do feel stuck, I have a feeling you
07:32wouldn't still be here if you didn't actually feel stuck. You really feel that painstaking stuck
07:37feeling. You have to create this environment that allows you to not be stuck any longer.
07:43And there's nothing that changes as faster than the people that you surround yourself with.
07:47Negative relationships keep you stuck in old patterns. And even one toxic friend can block
07:53you from reinventing yourself. So ask yourself if these people help you feel confident or make you
07:59feel sad when you're around them. It is so important to curate your friend group with brutal honesty.
08:06The next area of your comeback has to be your finances. You will not feel confident in your
08:11comeback if you do not have clarity on how you can make more money. And in order to make more money,
08:16you have to be the best of the best at what you do. I don't care what you do. You could be a sales
08:21person. You could be a recruiter. You could be a head of operations. You could be in accounting.
08:25Doesn't matter. What would it take for you to be the top 1% in your field? Who do you need to know?
08:32What questions do you have to ask? What content are you not familiar with? What the top 1% in your
08:39field is actually doing? To the extent you don't know these questions, you're not the top 1%.
08:43Maybe you have a lot of ego. You're thinking you're hot shit. You're doing real great.
08:47You're already cruising. If that's the case, but you're not actually clear on the criteria
08:52to become the 1%, your ego is too big. And your ego is what's going to keep you stuck.
08:57Check your ego at the door. Figure out in your field what the top 1% are doing and do that today.
09:05This is not a Monday thing. This is not a wait till over the weekend thing. What is required of you to
09:10be the top 1% in your field? The next area is targeting growth. So when you think about growth,
09:17how do you take growth and being the top 1% so that you get paid disproportionately more than you're
09:23paid right now because you are the best in your field, you need to get the data and the understanding
09:28of what is actually required to be the top 1%. There's no better way to grow in 2025 than utilizing
09:34ChatGPT. I literally just had this conversation with one of my team members last week. We're going
09:39through a new set of challenges. This particular team member has a whole department that they need
09:43to do a massive overhaul in. And they felt a little overwhelmed because they don't have the
09:48knowledge. They don't understand how to make all of these changes. So I said, listen up,
09:52you're going to type into ChatGPT. What do I need to read, listen to, or watch at least for an hour
09:58every single day in order to get myself in the top 1% in this field, create a syllabus for me and lay
10:05this out with links with all references so that I can use this as my study guide and keep me
10:10accountable. ChatGPT whipped this up in a matter of 15 seconds. And all of a sudden there's a full
10:15list of the exact actions, data characteristics that this person needs to embody and have and do
10:21in order to be the top 1%. Be the fricking best, but you might not know how to be the best. And in
10:27the past, it was a little challenging to figure this out. You had to read a bunch of books. There
10:31was a lot of data. There's so many YouTube videos out there. All of a sudden ChatGPT can create a
10:37personalized roadmap for you to figure out the exact areas you need to grow in. And you can also give it
10:42feedback to say, this is where I'm at right now. So it customizes your learning plan.
10:47It has never been easier to grow and to learn than it is today. We are in an unprecedented time.
10:56So take advantage of this. But the way that you take advantage of it is by recognizing and owning
11:01the fact that you are going to be in the top 1%. You are never going to make a comeback if you do not
11:06master this final step, which is getting shit out of your life. To get to a new place, you have to leave
11:12the place that you currently are in. You cannot go where you want to go while still being where you are.
11:17And if where you are is a mess, you have unread text messages, unread emails, communication cycles
11:24that are left open because you're not following up. You're not cleaning your house. You're not taking
11:28responsibility for your car. What condition is your bedroom in? What does your nightstand look like?
11:32If you really want to get out of the rut, the environment around you has to change and you are
11:37the only person who can change it. What's masterful about this is you could knock this out in eight
11:42hours. This is not a one week project. This is not a month long project. You could shut your
11:47computer right now and say, I'm going to take control of my entire surroundings. And by tomorrow
11:51morning, I'm going to wake up and I'm going to be in a brand new environment. That is what's required
11:56if you truly want to get unstuck. And here's the thing. I believe that you can get unstuck. There's
12:01no reason for you to continue to make sense of being upset with yourself, being frustrated with
12:05yourself, feeling down about what your life looks like. What's really cool for me, as I mentioned earlier,
12:10today is my birthday. And I made this cute little Instagram post earlier today about being really
12:15proud of myself. And I remember when I used to wake up on my birthday, every single birthday,
12:20and I would cry because at some point throughout the day, I would remember that I am getting older
12:25and I'm not getting closer to where I want to go. And it was painfully emotional for me. I couldn't
12:31get out of my own head around the other 364 days that I had spent this previous year. And the fact that
12:38I didn't do things that I needed to do in order to make my environment the way that I wanted it to
12:43be in order to get out of the rut that I was in. And so on my birthday, it was just this fat
12:48fricking reminder to me of looking in the mirror and saying, I'm not any closer. So on this birthday,
12:53I'm not shedding a single fricking tear. I've never been more excited about my life. And I haven't
12:57cried on my birthday for at least six years because I decided to make the change. And I no longer
13:03listened to my own bullshit that being stuck is okay. And that the disaster that was my environment
13:08is somebody else's job. It's my job. Your environment is your job. So let's figure out
13:13how do you declutter your space, make it nice, feel good in it, actually respond to people when
13:19they reach out to you in a fast manner, get your inbox in a good place. So people don't think that
13:24you're somebody that they just never get ahold of and fully own the fact that you are not going to be
13:28the same person that you have been that feels like they're in a rut. Most people avoid looking at
13:33these areas because the truth can be uncomfortable. But when you are radically honest with each one of
13:39these categories, you can truly reset your life. If you found these tips helpful, check out my video
13:45on how to get unstuck if you're ambitious, but a little lazy.
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