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Tiphany A.
  • 2 months ago
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Transcript
00:00This is Tiffany Adams here in Venice, California. I'm pro trainer Eric DeLauro.
00:06I have many emails from many, many fans across the world who want to know more about Tiffany.
00:11So I have her here and I'm going to interview her.
00:14Yay! Thank you for having me.
00:17So Tiffany, please tell us a little bit about your story and how you became so athletically inclined and healthy
00:25and brought you here to California, to Los Angeles.
00:30Oh, I'll say 15 years ago I was involved in a head-on vehicle collision.
00:35I sustained a spinal cord injury.
00:37It was actually pronounced dead on the scene.
00:39But when I woke up from being in a coma after three weeks, I knew I had a divine purpose
00:45and a higher calling in my life.
00:47And I always wanted to pursue theater arts, film and television.
00:53And so I moved to Los Angeles eight years ago and landed on a television series.
00:58And I didn't know that when I first met you.
01:02But obviously, yes, you were on a reality show.
01:05Can you tell us more about that?
01:07Yes, it was a docu-series on the Sundance channel.
01:10And it showed the lives of four women living in the city of Los Angeles.
01:16Well, there must be a lot of obstacles to overcome, definitely.
01:20I mean, just alone, just traffic alone is hard to get around.
01:25Yes, there's many obstacles.
01:27We live in a world that is not fully accessible for us, but we make it accessible.
01:31And it's about having perseverance and persistence and never giving up on your dreams.
01:36That's true.
01:37And what I've learned, I mean, I've never worked with a person with an ability like yours.
01:42And it's a learning experience for myself to enable you to access the gym equipment
01:48and to target certain muscles on your body.
01:52How have you done that over the years?
01:54I mean, with the training and you kept in great condition, you have good muscularity.
01:58How do you do it?
02:00You know what?
02:01It's about learning as you go and not giving up.
02:04There's been times where, of course, I wanted to give up.
02:06But when I went into the gym and I learned what works for my body,
02:10and thankfully I've crossed paths with you and you've been assisting me
02:13and showing me different ways that I can accentuate different muscle groups
02:17and train better than I ever have before.
02:20Well, it's amazing and it's challenging at the same time.
02:22Because with my athletes, I always kind of tweak the machines to hit the muscle differently.
02:29So I've always been kind of used to that kind of style.
02:32So with you, it's actually been even more challenging, which I love.
02:37Because I always want to be challenged and allow you to be at your best.
02:42And I love that about you because you push me to the next level and it's totally reciprocated.
02:49And the learning to walk farther than I've ever in all of these years, it's been trying.
02:56And it's been an emotional journey.
02:58And to have your support and you assisting me in physical therapy has been a great blessing.
03:05Yes, definitely.
03:06Now, I know that you mentor a lot of people.
03:08You mentor people with abilities as well, similar to yours.
03:13And where can they reach you and what kind of work do you do for them?
03:17I know you mentor them.
03:18You give them nutrition diets, training.
03:22I do it all.
03:23You know, once you experience a traumatic event, some people deal with it in different manners.
03:29And that's something I'm excellent at, is helping with different coping mechanisms.
03:33For me, it's always been fitness, nutrition, and overall health and wellness.
03:38That's fantastic.
03:39Where can they reach you if they want to have some of your services?
03:42You can contact me at tiffanyadamsmanagement at gmail.com.
03:47And all of my handles are tiffanyadams.
03:50Now, you also have a Connect Pal.
03:52Yes.
03:53I have a Connect Pal where you can stay updated weekly with information that I have coming out.
03:59Exclusive?
04:00Very much so.
04:01Very exclusive.
04:03Oh, good.
04:04Excellent.
04:05Well, now I know you also provide Skype consultations.
04:08Yes.
04:09Skype consultations is something I'm very passionate about.
04:11We get to do one-on-one consultations so I can see what their ambitions are, what their goals are,
04:16and how we can create a specific plan for what they'd like to achieve in the future.
04:20And it's one-on-one.
04:22And that's what I love.
04:22Well, you've done an excellent job with your physique.
04:24You must be dieting hard and training hard.
04:28And we're going to continue to have a lot of success at the gym.
04:33Gold's Venice, of course.
04:34And we're off to a workout right now.
04:36Yes.
04:38So what are we going to hit today?
04:40The glutes.
04:41That's what you said.
04:42We're going to target glutes today.
04:44And also, cardio.
04:45Cardio, definitely.
04:46And I think we should also do a little chest.
04:50Yes.
04:51Excellent.
04:51The pec definition.
04:53Well, there's going to be...
04:55Stay tuned.
04:55You know, Tiffany has a YouTube channel as well.
04:58What's the name of your YouTube?
04:59It's Tiffany Adams.
05:00Tiffany Adams, yes.
05:01Well, there's going to be more updates on there and, of course, on my YouTube channel.
05:04So keep in touch.
05:06Once again, Tiffany Adams here and pro trainer Eric DeLauro.
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