00:00Air squat, Amp squat, Drop squat, Pulse squat, Sisi squat, Amp back up squat, Pistol squat, Shreve squat, Cossack squat, Bulgarian split squat, Back squat,
00:27Front squat, Ouvret squat,
00:33Search squat, Box squat, Goblet squat, Ouvret dumbbell squat,
00:47Cossack squat, Cossack squat,
00:53Sous-titres par Jérémy Diaz
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