You just need to give up sugar for a week and

You just need to give up sugar for a week and .. #giveupsugar #shaykof

Transcript

00:00You just need to give up sugar for a weak hand.

00:06Yes, the need to give up sugar often arises because eating too much sugar has many negative effects on the body and health.

00:19Main reasons to give up sugar

00:211. Weight gain and obesity

00:252. Risk of diabetes

00:293. Heart disease

00:324. Skin problems

00:355. Energy fluctuation

00:386. Tooth loss

00:417. Addiction

00:44Benefits of reducing or giving up sugar

00:49Weight remain under control

00:52Energy remains balanced throughout the day

00:56Skin looks clear and fresh

00:59Heart, liver and kidneys remain healthy

01:04Risk of diabetes and high blood pressure is reduced

01:09Yes, you need to give up sugar for a week

01:16And with that, you will break the body so the best to fight for a month

01:21You just need to give up sugar for a week

01:25And with that and you will check the body

01:31Your blood pressure is reduced

01:33And with that and you will check the body

01:35Love is going to break down the body

01:375. Faith is going to break down the body

01:37So the body is going to break down the body