#autostima, #problemid'amore,#narcisismo,Quando la tua assenza inizia a pesare davvero è un video che ti accompagnerà in un profondo viaggio emozionale. Attraverso immagini evocative e suoni delicati, esploreremo il tema della mancanza e l'impatto che ha sulle nostre vite e relazioni. Scoprirai come l'assenza può diventare un peso significativo, influenzando il nostro stato d'animo e la nostra percezione del mondo. Ti invitiamo a riflettere sulle persone e le esperienze che rendono la vita speciale. Non dimenticare di mettere "mi piace" e condividere questo video con chi potrebbe averne bisogno.
#assenza #emozioni #relazioni #viaggioemozionale #riflessione
#assenza #emozioni #relazioni #viaggioemozionale #riflessione
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00:00at first their absence is a silent buzz in your life it is not a sudden void but a
00:10subtle presence like an echo that creeps between the familiar walls of your home every
00:16the room seems to hold its breath as if waiting for a return that will never come
00:22morning light filters through the curtains illuminating objects that now seem more
00:27more silent properties even time seems to slow down as if the whole world stopped
00:35to listen to that new and heavy silence you reach out for the phone almost out of habit
00:42looking for a message, a call, a notification that will never arrive, then remember, no one will answer
00:51the gesture becomes an empty ritual a silent reminder that the connection has broken
00:59telephone once a bridge between two worlds now it is just a cold object in the hands silent witness of
01:07a distance that can't be bridged is a gentle reminder your world has changed every detail
01:15Every little habit every day now brings with it a new awareness the calendar marks
01:23still the same dates but the meaning is different you stop for a moment in the middle of the routine and
01:31you feel the weight of what is missing you go on with your day doing familiar gestures but under the
01:39something is missing on the surface, the streets are the same, the faces around you haven't changed, but you are still there
01:47a subtle solitude that accompanies you everywhere a feeling of being out of place even in the places
01:54more known every moment of quiet becomes an invitation to remember a joke a memory a smile
02:03each tinged with a new sadness the laughter of friends seems more distant and every photograph
02:10It becomes a window onto a time that will never return. You browse the pages of an album and each image tells a story.
02:18a story that now has a different ending even the joy is crossed by a slight melancholy these
02:25they are the first echoes not yet a storm but the beginning of change the rain that falls lightly seems
02:32accompany your thoughts and every step in an empty corridor resonates louder than the clouds
02:39they flow slowly marking the passage of time in a sky that seems wider and more distant in one part
02:46you are expected to enter at any moment every noise at the door every shadow that moves
02:53rekindles for a moment the hope that everything can go back to how it was before but the house remains silent and the
03:01emptiness in the entrance becomes a symbol of what is missing the world continues to turn but your
03:07universe stops suspended between memory and reality the people around you move quickly unaware of the
03:15weight you carry, time passes but for you every second is denser, more full of memories and questions
03:23without answer this is the beginning of a new landscape that you have to learn to navigate every step of the way
03:30It's uncertain, every choice seems more difficult, but it's also the beginning of a journey towards a new understanding.
03:37of yourself and the world around you the buzz of absence becomes a heavy silence fill your
03:47empty with the noise but it's useless the routines seem empty coffee for one a chair
03:55empty memories follow one another in your mind the joy seems dampened you withdraw exhausted from pretending
04:04to be well your body aches under the weight of loss this pain is a testimony
04:10of the love you shared it's the little moments that hurt the most the cold side of the
04:19bed the coffee pot too big the empty chair at dinner you reach out to take the
04:25their favorite snack at the store then you stop the triggers are everywhere a song a scent a
04:34ray of sunshine the world is full of memories not of the person but of the love you shared
04:40an old sweater a half-finished book tangible proof of an intangible loss these
04:47Details make absence real, they hurt but they are also beautiful, this is the universal experience
04:54of missing someone their absence disrupts your daily life stop cooking
05:04sleep changes routines change the bed becomes a lonely landscape you avoid old ones
05:10habits or fill your days with distractions even your words change I instead of we
05:18you build walls around your heart adapting in ways you barely notice loss reshapes
05:25everything silently but completely the pain speaks through emotions sadness anger fear
05:37sense of guilt these emotions are the silent language of the heart signals that guide us
05:44through the most difficult moments of life when the pain is felt it often manifests itself
05:51in ways we don't always immediately understand it's important to stop and listen to what the
05:57our heart is trying to communicate to us even if sometimes it may seem too intense or confusing.
06:04sadness is heavy but it shows your ability to love every tear that falls is a testimony
06:12of the deep bond you had of the loss you are experiencing do not be ashamed of your sadness
06:19It is proof that your heart has known joy and affection. Allow yourself to feel this.
06:26emotion to welcome it without judgment because only in this way you can begin to heal the anger can
06:34mask the pain allow yourself to feel it but don't let it consume you anger often arises
06:42from impotence, from a sense of injustice or from frustration for what happened is a reaction
06:50natural but it must be recognized and welcomed with kindness. Expressing anger in a healthy way can help you
06:57free energy and find a new balance fear of the future is natural your foundation
07:05have been shaken when we lose something or someone important the world can seem
07:11Suddenly uncertain and unstable it's normal to feel vulnerable wondering how to move forward
07:19or if you will ever be able to find peace of mind remember that fear is just part of the journey
07:25not the final destination the sense of guilt lingers on the words left unsaid or the moments of
07:32happiness we often torment ourselves thinking about what we could have done or said but it is important
07:39remember that no one is perfect regret is part of the process but it doesn't have to
07:47become an unbearable burden be kind to yourself you did your best give yourself the same
07:54compassion you would offer to a dear friend take the time to heal your inner wounds without
08:00haste and without judgment every step towards understanding yourself is an act of courage
08:06learning to recognize these feelings is like reading a map of your heart every emotion is a
08:15It signals a point of reference that helps you orient yourself on your personal path by writing
08:22Reflecting or simply observing what you feel can help you find clarity
08:28and direction helps you navigate the challenging terrain of loss, recognizing and accepting
08:35your emotions allows you to move forward step by step towards a new awareness and over time towards
08:44inner peace you are not alone on this journey your heart knows the way
08:50give voice to their memory talk about it share stories with friends or family each story lightens the
09:01your burden others too could share their memories weaving a tapestry of memory speaking
09:10keep their spirit alive and honor their impact if speaking is too hard write them a
09:17letter or speak to the wind express your feelings maintains your connection is a
09:24soul conversation a bond that distance or death cannot break your heart it
09:32you will hear even if no one else will when words fail you turn to a blank page
09:42A blank page does not judge, does not ask for explanations, does not demand immediate answers, it is a safe space.
09:50where you can be completely yourself without filters and without expectations simply start by writing
09:58a word a sentence or even just letting the pen flow aimlessly it doesn't matter if what
10:05whether you write makes sense or not, what matters is that you are giving voice to what you feel even when the emotions
10:13they seem too big or confusing to be expressed out loud write freely let your pain
10:20and your confusion pours out hold nothing back the page is there to welcome every tear every
10:27doubt every hidden hope often putting your thoughts down on paper helps you see things from
10:36a different perspective to find some clarity in the inner chaos even if at first it may seem
10:43It's difficult over time for writing to become a personal care ritual, a way to truly listen to yourself.
10:50Keeping a journal unravels your emotions and charts your journey every filled page is a
10:58testimony of your strength and your ability to face what you are experiencing reread your
11:05words even after weeks or months can surprise you you will notice small changes new awareness
11:13progress that perhaps you hadn't noticed in everyday life, next to this, try something new
11:20new a hobby a course a small project experimenting with new activities allows you to
11:28discover parts of yourself that perhaps you had forgotten or never knew, whether it's painting, cooking, learning
11:36playing an instrument or doing DIY, every new experience is a way to nourish your
11:43creativity and your curiosity is not about replacing what you have lost but about creating something
11:50just for you these moments are gifts that you give to yourself spaces in which you can find serenity and
11:57pleasure even in small things every creative gesture every new skill is a step towards
12:05reconstruction of a daily life that belongs to you, new activities offer a sweet distraction and a
12:12sense of growth helps you get out of the rut of pain to meet new people to discover that
12:20You can still feel joy and satisfaction every little success every shared smile is a proof
12:28that life can still surprise you you are more than your loss you are also someone who learns
12:34create and move forward every day is an opportunity to rediscover yourself to build new memories for
12:42leave behind what weighs you down and embrace what makes you feel good life continues to
12:48explain yourself one small step at a time there is no rush every step even the smallest is a sign
12:57of courage give yourself the time to start again to explore to grow the blank page is always
13:05there ready to welcome your story whenever you need it in pain joy seems
13:14distant but healing begins with small sparks notice a sunset a cup of hot tea the laughter of a
13:23child allow yourself these moments honor the love you shared seek the beauty the music the
13:32sunlight a flower these are not solutions but moments of respite every spark is wood for the
13:40hope building a sweet warmth inside you this warmth does not erase the loss but makes it
13:47bearable the little joys are the building blocks of a new life the pain of absence is
13:57It softens over time becoming a scar not a wound It changes you It deepens compassion
14:05builds resilience loss forces you to rebuild discover new passions and find a
14:13new purpose the path you walk now is yours alone you are whole even with a missing piece love
14:22that you shared lives in you the absence becomes a silent source of strength from the seed of loss
14:30a new and beautiful you can blossom
14:33thank you all
Consigliato
13:44
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