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00:00Wondering which skincare products are safe to use during pregnancy, we break down the
00:04ingredients to avoid and recommend safe alternatives to help you maintain a healthy glow without
00:09risking your baby's health.
00:11As you explore your options, it's crucial to understand which components in skincare
00:15can be harmful and which natural remedies can enhance your beauty safely.
00:20When shopping for skincare, choosing products labeled as organic or non-toxic can be a wise
00:24decision for both you and your baby.
00:26Embracing natural homemade remedies can not only be fun, but also ensures you know exactly
00:30what you're putting on your skin during this special time.
00:34Documenting your skincare journey can help you track what works best for your changing
00:37skin and keep you connected to your wellness during pregnancy.
00:41Incorporating mindful practices like yoga and the use of essential oils can enhance your
00:45overall wellbeing, making your pregnancy journey even more enjoyable.
00:50Creating a calming space not only supports your wellness, but also sets a loving foundation
00:54for your baby's arrival and your continued self-care.
00:57Nourishing your body with healthy foods and herbal teas can greatly contribute to achieving
01:01that natural glow while ensuring you and your baby stay healthy.
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