This 5-minute meditation is designed to help you relax, heal, and restore your energy in just a few moments. Whether you're short on time or need an instant moment of calm, this affirmation meditation with the 174Hz frequency will help you release stress, ease tension, and feel renewed.
☯️ Provides emotional reset & energy boost ☯️ Relieves stress, tension & fatigue ☯️ Deep relaxation in just 5 minutes ☯️ Offers a moment of peace at the start or end of the day
➤ Find a quiet space & take deep breaths ➤ Listen with headphones for optimal sound healing ➤ Focus on the affirmation: I AM Restored
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We are here to share peace, prosperity, and positivity with you today. Take a moment to breathe and restore yourself now. Know that you are never alone on your journey and are always welcome here.
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