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Uday Sheet
  • 7 weeks ago
Reverse crank + Leg RA. 3 set 30-45sec
Elbow to Knee sit-ups 3set 30-50sec
Half and Full Sit-Ups 3 set 30 45sec
V+Sit Flatter and Scissor kicks 3set 30-45sec
Scorpio In & Out Tuck 30 each side
Transcript
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00:06I'm
00:08good
00:10full
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00:11full
00:15phone
00:21member
00:26and
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