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15 MINUTE-CORE BURNER! . . . . . . #CoreWorkout, #CoreStrength, #AbsWorkout, #CoreTraining, #StrongCore, #AbExercises, #PlanksForDays, #CoreFitness, #CoreChallenge, #SixPackAbs, #CoreFocus. #FitnessJourney, #StrengthTraining, #WorkoutMotivation, #Fitnes
Uday Sheet
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5 months ago
15 MIN-CORE BURNER!
(Save & Try)
I did this workout a while back for 15 minutes straight. I hope y'all enjoy it as I did! Core was on
Workouts:
20 Spider Crunches
20 Plank Kickbacks
20 Plank Crossovers
20 Plank Jacks
15 Plank Pikes
15 Plank Tap Hops
20 Plank Reach Outs
30 Flutter Kicks
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