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  • 5 months ago
15 MIN-CORE BURNER!

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I did this workout a while back for 15 minutes straight. I hope y'all enjoy it as I did! Core was on

Workouts:

20 Spider Crunches

20 Plank Kickbacks

20 Plank Crossovers

20 Plank Jacks

15 Plank Pikes

15 Plank Tap Hops

20 Plank Reach Outs

30 Flutter Kicks

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Transcript
00:00What's that?
00:06What's that?
00:11What's that?
00:15What's that?
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