0824(1) - video Dailymotion

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#kungfu #exercises #yoga #martialarts

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Stick Exercises 2a

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Swim inside. Enjoy. — зроблено у Clipchamp

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#wingchun #kungfu #martialarts #ipman #brucelee #mma #karate #wushu #boxing #selfdefense #mma

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Rotational coordination of the hands. Quick warm-up. Recovery.

4 weeks ago

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Rotational coordination of the hands.

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Learning from a cat.

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Exercises with a stick 2

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Changes in tendons

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a little bit of plastic— зроблено у Clipchamp

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Absorption, packaging of internal energy and massage.

7 months ago

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7 months ago

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Massage roller for body strengthening.

7 months ago

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Movements in elastic medium

9 months ago

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9 months ago

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Leg strengthening

9 months ago

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Kung-fu exercises

9 months ago

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Two Wooden Swords Technique

10 months ago

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A little bit of hand technique

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Integration of nine body parts

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