Kung-fu exercises - video Dailymotion

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Rotational coordination of the hands. Quick warm-up. Recovery.

9 months ago

Rotational coordination of the hands.

9 months ago

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Learning from a cat.

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Exercises with a stick 2

9 months ago

Changes in tendons

9 months ago

Swim inside. Enjoy. — зроблено у Clipchamp

1 year ago

a little bit of plastic— зроблено у Clipchamp

1 year ago

Absorption, packaging of internal energy and massage.

1 year ago

1 year ago

Massage roller for body strengthening.

1 year ago

Movements in elastic medium

1 year ago

1 year ago

Leg strengthening

1 year ago

A little bit of hand technique

2 years ago

Stretching and compression techniques. Kung-fu for home.

2 years ago

9 years ago

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Two Wooden Swords Technique

2 years ago