Tricep Workout With Dumbells

Name: Tricep Workout With Dumbells
Uploaded: 2009-06-28T18:20:16+00:00
Duration: 5 min 5 s
Channel: Lee Hayward
Description: http://www.leehaywardmuscle.com http://www.vincedelmontemuscle.com This tricep workout uses the Positions Of Flexion style of training. Starting with a mid-range compound exercise, a fully streched exercise, and then a peak contraction exercise.

Lee Hayward

http://www.leehaywardmuscle.com http://www.vincedelmontemuscle.com This tricep workout uses the Positions Of Flexion style of training. Starting with a mid-range compound exercise, a fully streched exercise, and then a peak contraction exercise.

Category

Comments

Recommended