Quality sleep helps boost wellbeing in young adults

Name: Quality sleep helps boost wellbeing in young adults
Uploaded: 2025-08-28T16:02:07+00:00
Duration: 1 min
Channel: Bang Bizarre
Description: A study has found that young adults who sleep well, eat more fruit and vegetables, and exercise regularly experience immediate boosts to their daily wellbeing.

Bang Bizarre

A study has found that young adults who sleep well, eat more fruit and vegetables, and exercise regularly experience immediate boosts to their daily wellbeing.

Category

Transcript

Comments

Recommended