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Bad habits
Mr Monkey
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3 months ago
Category
✨
People
Transcript
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00:00
4 ways to eliminate your bad habits
00:02
Awareness
00:03
Recognize and acknowledge your bad habits
00:06
Replacement
00:07
Replace bad habits with healthier alternatives
00:09
Accountability
00:11
Hold yourself accountable for your actions and seek support from others
00:14
Persistence
00:15
Stay committed and consistent in breaking bad habits for long-term change
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