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  • 3 months ago

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00:005 tips to avoid diseases
00:011. practice good hygiene, including regular hand washing and proper sanitation
00:072. stay up to date with recommended vaccinations for disease prevention
00:123. eat a nutritious diet to support a strong immune system
00:164. engage in physical activity to boost overall health and immune function
00:235. schedule routine medical checkups and screenings for early detection and prevention of diseases
00:295. use a
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