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Three Reason To Avoid Junk Food #junkfood
Mr Monkey
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3 months ago
#junkfood
#avoidfood
#poor
#health
#fitness
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People
Transcript
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00:00
3 Reasons to Avoid Junk Food
00:02
Poor Nutrition
00:03
Junk food lacks essential nutrients needed for optimal health.
00:07
Weight Gain
00:08
Regular consumption can lead to weight gain and associated health issues.
00:13
Increased Disease Risk
00:14
Junk food is linked to an increased risk of chronic diseases like diabetes and heart disease.
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