00:00He told me to lie on my back and told me to float.
00:05I told Dexter to lay on his back like a starfish and to stay calm, breathe, don't panic and to float to live.
00:12I floated on my back to try and get my energy back, to try and swim.
00:18I saw Billie rolling onto her back into the float to live position.
00:22I remember the float to live campaign. It had been playing on the big screen near Eyewulf where I work in Portsmouth.
00:28It allowed me to go over the waves using that technique.
00:31Instinctively turned over on my back to float and I found that very easy. Kept my mouth out of the water.
00:41To get Dexter to listen and float on his back and push him, managed to swim with him to the side.
00:47Yeah, really proud. Really, really proud. The messages got in and it's worked.