00:00garlicky stir-fried broccoli one of my favorite ways to eat broccoli so let's
00:03make it together take broccoli cut it into florets transfer it to a bowl add
00:07hot water soaked broccoli for five minutes next transfer it to a bowl of
00:11ice cold water heat sesame oil in a pan add loads of garlic garlic nicely add
00:16red chili flakes blanched broccoli seasoned with salt pepper soy sauce add
00:20little water cover and cook broccoli for one minute sprinkle sesame seeds and
00:24delicious healthy
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