00:00Because you often stand like this, it's no wonder you have a little belly.
00:02Actually, this type of belly is the easiest to reduce.
00:05Just adjust your pelvis back to the correct position and your belly will immediately shrink a bit.
00:09This is an exercise even celebrities are doing the same pelvis correction.
00:12Quickly follow along with me.
00:13Step forward with your feet away from the wall.
00:15Press your hips against the wall, back against the wall.
00:18And as you exhale, lift your toes and tighten your abdomen.
00:21At this moment, your pelvis will immediately be corrected.
00:23Hold for one minute and do five sets every day.
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