सेहत पर भारी पड़ रहे समोसे-जलेबी! Doctors से जानिए ये 5 बड़े नुकसान

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Transcript

00:00This is a very good advice for the government.

00:05Whatever we eat, what content we should know,

00:11and how many calories we should know,

00:17and which content we should know for our health,

00:21and which content we should know for our health.

00:25If this happens, we will be aware of our health.

00:32And we will be able to take the calories a day,

00:37and will be helpful to me.

00:42We all know that this is a honey-karaq,

00:45but we do not know about the samosa and jalebi.

00:48Do you understand how much it is needed for us to know about it?

00:52What we call a honey-karaq,

00:55is it that we will tell about a honey-karaq seems to know about it?

00:57Why don't we tell you about honey-karaq.

00:58This is the honey-karaq,

01:01which presents roughly 100 grams.

01:03And the honey-karaq means in the first half,

01:05which can be better enough than the honey-karaq,

01:07and it is происходит every Tuesday.

01:10When the honey-karaq is cast,

01:13it takes weight to carry some weight.

01:16If it needs to carry a whole amount of muscle,

01:18If the fat is bad for 8-10 times, it is a very bad fat.

01:24The fat from our heart and brain is generated from the fat.

01:36Do you understand about jalebi?

01:39If we talk about jalebi, we give 300 calories.

01:47We give 600 calories.

01:53We cover the fat from our food.

01:59The fat and trans fats are also made.

02:04The sugar is also made.

02:09The fat and trans fats are also made by the fat.

02:14The fat and trans fats are also made by the fat.

02:19and we have cancer from cancer.

02:23We need to know about the oil and which oil is being used

02:28and how much of a trans fat is.

02:31Drugs of Samoose is used in myida, so what do you say?

02:35These are three white things.

02:38One is chini, one is myida,

02:42and one is white.

02:47We need to know about the health of our food.

02:51We need to know about the health of our food.

02:55This is the only thing we do.

02:59We need to know about the health of our food.

03:03We need to know about the health of our food.

03:07many people eat with this.

03:10Yes, it's not good.

03:13We can use it in a healthy environment.

03:19We can use it in a multi-green environment.

03:25We can use it in a cold-compressed environment.

03:33In addition, we can use it in a healthy environment.

03:46We can use it in a healthy environment.

03:51If you eat food in a healthy environment,

03:57If we make it in the house, it will be better.

04:04We can make it with multigrain,

04:07we can add vegetables in it,

04:11we can add meat in it.

04:14If we add alo, it will provide more energy.

04:18If we reduce it,

04:21it will not convert into the trans fat.

04:30We can take it for our changes.

04:35But it should not happen that every day,

04:38it will be a samosa.

04:40Dr. Saab, samosa, jalebi, maida and this milk,

04:44can be considered as many diseases?

04:48Dr. Saab, samosa, jalebi, maida and this is the metabolic syndrome.

04:52We also have hypertension.

04:55It is the atherosclerosis which is the fat in our bones.

05:03It is the blood of our bones.

05:05It is the blood of our bones.

05:07It is the blood of our bones.

05:09It is the blood of our bones.

05:11It is the blood of our bones.

05:14We are the blood of our bones.

05:15It is the blood of our bones.

05:20They are the glycemic index.

05:24We can become some sugar.

05:29We can have diabetes.

05:31When we get diabetes,

05:34we invite many diseases.

05:38We can put infections without infection.

05:40can be

05:42good

05:44for

05:46the

05:48the

05:50the

05:52the

05:54the

05:56the

05:58the

06:00the

06:02the

06:04the

06:06the

06:26the

06:28the

06:30the

सेहत पर भारी पड़ रहे समोसे-जलेबी! Doctors से जानिए ये 5 बड़े नुकसान

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