00:00Let's prep high protein pancake bowls that contain about 30 grams of protein per serving
00:05and no protein powder. First mix the wet ingredients together, then add the dry
00:11ingredients and stir to combine, then pour the pancake batter into greased glass containers,
00:17top with berries of choice, bake for about 20 minutes, store in the fridge, reheat in the microwave
00:24and enjoy!
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