00:0050 simple meditation quotes for inner peace and calm here are 50 simple meditation quotes that
00:08can help you calm your mind and feel peaceful and happy. These meditation quotes can help you
00:13feel calmer and more peaceful. If you read a new quote each day, your meditation and mindfulness
00:19will improve even more. 1. When you quiet your mind, your soul will speak to you.
00:252. Meditation is not about stopping thinking but about realizing that we are more than our
00:34thoughts and emotions. Ariana Huffington. 3. Learn to be still and you will always be happy.
00:41Paramahansa Yogananda. 4. Sitting and being silent for a while,
00:46alone, is a radical act of love. John Kabat-Zinn. 5. Meditation is not about distraction or running
00:54away. It's about being honest with ourselves. Kathleen McDonald. 6. What happens with meditation
01:02is that you become more and more you. David Lynch. 7. I meditate so that my mind doesn't complicate
01:09my life. Sri Chinmoy. 8. With meditation, you become a sensitized superhero, completely in control,
01:18with infinite possibilities at your fingertips. Tara Stiles. 9. Meditation is like a gym where you
01:25develop the powerful mental muscles of calm and insight. Ajahn Brahm. 10. Meditation is not about
01:33feeling a certain way. It's about feeling how you feel. Dan Harris. 11. Meditation means dissolving
01:41the invisible walls that unconsciousness has built. Sadhguru. 12. A very useful approach to the practice
01:49of meditation is to consider it the most important activity of each day. Schedule it as if it were a
01:54very important appointment and keep your appointment with the infinite without fail. Roy Eugene Davis.
02:0113. The act of meditation is to be spacious. Sogyal Rinpoche. 14. To meditate is to allow what is.
02:10Victor Davich. 15. Remember the blue sky. Sometimes it may be obscured by clouds, but it is always there.
02:19Andy Puttycomb. 16. Meditation is a vital way to purify and quiet the mind, thus rejuvenating the body.
02:28Chopra. 17. When meditation is mastered, the mind is unwavering like the flame of a candle in a windless
02:35place. Bhagavad Gita. 18. Be here now. Be somewhere later. Is it so complicated? David M. Batter.
02:4419. Your calm mind is the ultimate weapon against your challenges. So relax. Bryant McGill.
02:5120. Empty your mind. Be formless, shapeless, like water. Now you put water in a cup. It becomes the cup.
02:59You put water in a bottle. It becomes the bottle. You put it in a teapot. It becomes the teapot.
03:06Now the water can flow, or it can crash. Be water, my friend. Bruce Lee.
03:1221. The goal of meditation is not to get rid of thoughts or emotions. The goal is to become more
03:18aware of your thoughts and emotions and learn to navigate them without getting stuck. Dr. P.
03:24Golden. 22. Meditation is choosing not to get involved in the drama of the mind but to elevate
03:30it to its fullest potential. Amit Ray. 23. When your world moves too fast and you get lost in chaos,
03:39immerse yourself in every color of the sunset. Reconnect with the earth beneath your feet.
03:44Be grateful for the air that surrounds you with every breath. Find yourself in the appreciation of life.
03:50Christy Ann Martin. 24. Nowhere can a man find a more still and peaceful refuge than in his soul.
03:58Marcus Aurelius. 25. The more tranquil a man becomes, the greater his success,
04:05his influence, and his power for good. James Allen. 26. Meditation is connecting with your soul.
04:13Rachel Ritlop. 27. The more regularly and deeply you meditate,
04:19the sooner you will find yourself always acting from a center of inner peace.
04:23J. Donald Walters. 28. The most beautiful thing we can experience is the mysterious,
04:30it is the source of all true art and science. Albert Einstein. 29. Meditation is the ultimate
04:37mobile device, you can use it anywhere, anytime, discreetly. Sharon Salzberg. 30. Meditation slows the
04:46mind. Rama Maharshi. 31. The quieter you become, the more you can hear. Rumi. 32. Letting go doesn't
04:56mean getting rid of something. Letting go means letting be. When we let go with compassion,
05:02things come and go on their own. Jack Kornfield. 33. Meditation is to mothers what vision is to
05:09pilots. It allows us to see where we're going, react to the conditions in our environment,
05:14and make adjustments when necessary. Amber True Blood. 34. Be free like a balloon. Let go of all
05:22weight, negativity, to fly to the highest heavens. Aman Karana. 35. To understand the immeasurable,
05:30the mind must be extraordinarily calm and still. Jiddu Krishnamurti. 36. Meditation and concentration
05:38are the path to a life of serenity. Baba Ram Das. 37. Your goal is not to fight the mind, but to observe
05:46it. Swami Muktananda. 38. If the mind falls asleep, awaken it. Then, if it begins to wander, still it. If
05:56you reach the state where the mind neither sleeps nor moves, remain still in that natural, true,
06:01state. Ramana Maharshi. 39. Meditation is not escape, it is a serene encounter with reality.
06:10Thich Nhat Hanh. 40. You have a treasure within you infinitely greater than anything the world can
06:17offer. Eckhart Tolle. 41. Do not hate the arising of thoughts, nor stop them from arising. Simply
06:25understand that our original mind, from the beginning, is beyond thought, so that no matter what happens,
06:31you are never involved with them. Illuminate the original mind, and no further understanding will
06:37be necessary. Zen Master Benkei Yotaku. 42. Learn to enjoy the journey as much as you would enjoy
06:45reaching your destination. Sakshi Chetana. 43. Learn to slow down, intentionally lose yourself,
06:53observe how you judge yourself and those around you. Tim Ferriss. 44. To understand the immeasurable,
07:00the mind must be extraordinarily calm and still. Jidu Krishnamurti. 45. The best meditation is
07:09effortless. The best meditation is peaceful awareness. Maxime Lagasse. 46. If you have time to breathe,
07:17you have time to meditate. You breathe when you walk. You breathe when you stand. You breathe when you lie
07:23down. Ajahn Amaro. 47. The mind is something that can be transformed, and meditation is a means to
07:31transform it. Dalai Lama. 48. Meditation is bringing the mind home. Sogyal Rinpoche. 49. Meditation is
07:42discovering that the meaning of life is always achieved in the immediate moment. Alan Watts. 50.
07:48Meditation is intermittent fasting for the mind. Too much sugar produces physical heaviness,
07:55and too many distractions, mental heaviness. Spending time alone and without distractions,
08:00in self-examination, journaling, and meditation, resolves unresolved issues and helps us stay fit.
08:07Naval Ravikant. Welcome to our channel. Disclaimer. This channel does not promote any illegal activities
08:15and all contents in this channel is for educational purposes only. Our channel based videos promoting
08:24for educational tutorials, famous quotes of the world, biological, historical, and geographical facts,
08:32genius stories, and biographies. Please follow or subscribe the channel and press the bell icon
08:38for more videos. Thank you.
Comments