00:00What are the symptoms of a herniated disc?
00:03The main things of the intervertebral hernia are
00:07a sharp set of pain.
00:09Pain may radiate to the leg after heavy lifting.
00:13To know the exercise.
00:15Bending, coaching or sneezing.
00:18Lying improve pain.
00:20Cleaning forward, excavate the pain.
00:30Take care.
00:32Take care.
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