00:00I smile. I talk. I even laugh sometimes. So, everything looks fine, right? But deep down,
00:09I feel like a stranger in my own life. Like I'm standing in a crowd screaming,
00:14and no one hears me. I try to be okay. I try to be normal. But it's exhausting.
00:21Wearing a mask every single day. Sometimes I don't even know who I am anymore.
00:25I just know. Something's missing. But lately, I've started to listen. To sit with the silence.
00:34To be honest. With myself. And slowly, I'm starting to understand something.
00:40Healing doesn't always look loud. Sometimes it's quiet, soft, and gentle. And maybe that's enough.
00:47For now.
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