Most of us think wellness means adding more to our day , more workouts, more routines, more rules. But real wellness is about choosing what actually gives you energy and balance… and letting go of the rest...
👉 What’s one thing that fuels you today? #HCMWellnessMD
I wish they had a military advisor. Seriously NO Navy SEAL would call themselves a soldier. I couldn't watch this, especially since they have the uniform all wrong.
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