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🍍 Refreshing tropical green smoothie! πŸ’ͺ

Recipe:
- 1 cup frozen pineapple
- 1 banana
- 1 tbsp chia seeds
- 1 cup baby spinach
- piece of fresh ginger
- 1 cup coconut water

Total calories: 300

C: 64.2g | P: 7.14g | F: 4.6g | Fiber: 7g

#smoothierecipe #weightloss #healthy #healthyrecipe #tropicalsmoothie
Transcript
00:00If you blend pineapple, banana, chia seeds, spinach, ginger, and coconut water,
00:05you have just made a delicious tropical smoothie that flushes out toxins.
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