What if a woman drank carrot and apple #health
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#health #nutrition #food #healthyfood #healthtips #healthylifestyle #food #diet #health #vitamin #tips #food #diet #health #vitamin #tips #health #nutrition #food
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LifestyleTranscript
00:00This is what will happen to a woman's body if she drank carrot and apple every day for two weeks.
00:05After 24 hours, her bloating will be gone, and her lungs will be cleansed of toxins.
00:10After 48 hours, she will have a flatter stomach and boosted energy levels.
00:14After 7 days, her skin will look younger, and her kidneys will be detoxed.
00:19After 14 days, her immunity will skyrocket, and she will feel stronger than ever.
00:23Here's how to make it.
00:24Chop beetroot skin on for that antioxidant-packed glow.
00:28Next, chop apple loaded with fiber and vitamin C for digestion and carrots, rich in beta-carotene for smoother skin.
00:36Finish with coconut water and blend.
00:38Drink this with clean meals, and follow us for more recipes like this.