Cholesterol plays a vital role in your body, but not all cholesterol is created equal. In this video, Dr. Naeem explains the difference between good cholesterol (HDL) and bad cholesterol (LDL) — how they affect your heart, and what you can do to maintain a healthy balance.
What you'll learn:
Types of cholesterol
The role of HDL and LDL
Foods that help control cholesterol
Lifestyle tips to lower bad cholesterol
How to protect your heart and overall health
Stay informed, stay healthy!
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